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The 21 Best Keto Appetizers

We’ve got you covered for the big game. Any of these 21 incredible keto appetizers are sure to impress your friends and family! Be sure to comment below with your favorite keto appetizers so we can grow this list to include all of the best keto appetizers!  

Our favorite easy keto appetizer recipes

Here’s a collection of the best keto appetizers from around the web! All of these are the perfect mix of being relatively easy to make, while also delivering the wow factor and taste you’re looking for. We all know the whole point of bringing an appetizer to a party is to be praised for how delicious it is, right? Walk into the party with any of these and you’ll surely get that long overdue praise!  

1. Easy Low Carb Rolls

low carb rolls cut horizontal

This is our go to keto appetizer recipe because our friends that don’t eat a keto diet can never tell that they aren’t “real bread.” If you want to get super fancy you can whip up a flavored butter to spread on these soft and fluffy dinner rolls. All your friends will be impressed!

2. Keto Pigs in a Blanket

keto pigs in a blanket with barbecue dipping sauce

You don’t have to be a kid to love this childhood classic. Mix up your favorite high fat dipping sauce to go with these and you’ll be all set for game day.

3. High Fiber Muffins

high fiber muffins batter before being baked into keto friendly muffins

Muffins might not be the most traditional appetizer, but I can guarantee you that no one will be disappointed when you show up with these delicious morsels. They taste a lot like a traditional bran muffin.

4. Blueberry Low Carb Muffins

blueberry low carb muffins stacked with fresh blueberries

These blueberry muffins are sure to make even your die-hard carb loving friends think about giving keto a try!


5. Buffalo Keto Chicken Tenders

keto chicken tenders after being dipped in low carb buffalo sauce

Football and buffalo sauce have been buddies since the dawn of time. Reunite them with this quick and easy keto appetizer!  

6. Low Carb Onion Rings

low carb onion rings with no sugar added ketchup

This recipe is great for a couple of reasons. Firstly, no one brings homemade onion rings to parties. Be the first and impress everyone! Secondly, most people don’t think it is possible to make onion rings low carb. This is the perfect recipe to prove your friends wrong 🙂

7. No Carb Pizza OR Breadsticks

no carb pizza with olive oil and parmesan cheese

Use our super popular zero carb pizza crust recipe to make either a pizza for everyone to share or even better, some low carb breadsticks to share with the crew.

8. Crispy Oven Chicken Wings

crispy oven chicken wings with a homemade asian sauce

The definitive keto friendly appetizer!

9. Keto Cheddar Jalapeno Biscuits

keto cheddar and jalapeno biscuits made with almond flour

Biscuits just got better. We added jalapeno and cheddar to make these even more flavorful than you’re used to.


10. Gluten Free Popcorn Chicken

a display of popcorn chicken that is heavily seasoned and shows browning from being baked

Aww man… they brought popcorn chicken. Said no one ever!

11. Low Carb Crackers

rustic bowl overflowing with keto crackers and a charcuterie board in the background

Chances are there is going to be dips. You’re going to need something to dip into them… and you can only eat so much celery.

12. Easy Deviled Eggs

six deviled eggs topped with bacon and diced chives

We’ve never brought deviled eggs to a football party and came home with leftovers. These are always a fan favorite and can be made in no time!

13. Bacon Jalapeno Poppers

three jalapenos filled with sausage and cream cheese wrapped in bacon

14. Sausage Stuffed Mushrooms

close up shot of mushrooms stuffed with sausage and cheese

This stuffed mushroom recipes is one of the easiest on our site and it’s easy to customize any way you’d like. Sometimes we will use bacon instead of sausage and we often add a bunch of different kinds of cheeses.

15. Low Carb Peanut Sauce

large bowl of peanut sauce topped with chopped peanuts and scallions

Instead of bringing a full on appetizer, try bringing this incredible sauce instead. You can literally put it on anything.

16. Cinnamon Keto Granola

close up clusters of keto granola in a bowl

Don’t make this granola until you’re just about ready to leave for the party or there won’t be any left to take 🙂

17. Low Carb Tortillas

stack of 15 low carb tortillas with the top one folded and topped with cilantro

These low carb tortillas are a great addition to a mexican night with friends. These days there is usually at least a couple people trying to be carb conscious or gluten free at most gatherings.

18. Fried Goat Cheese

a piece of fried goat cheese being pulled apart to reveal the melted center

This is without a doubt the recipe that we get the most compliments on. The contrast between the tangy goat cheese and the crispy breading are always a fan favorite. This fried goat cheese recipe is also completely fool-proof!

19. Low Carb Cheese Crackers

stack of ten low carb cheese crackers with herbs baked in

20. Zucchini Muffins

four zucchini muffins in front of a jar of sun dried tomatoes

In our experiences cooking for people, there is nothing people like more than when you sneak vegetables into recipes and they don’t know it. These zucchini pizza muffins are the person example. When someone eats it they love the strong pizza flavor and go back for seconds. When they find out there is zucchini in them they ask for the recipe!

21. Parmesan Crisps

row of parmesan crisps with a single slice of jalapeno baked into each

If you’re short on time and long on cheese, then these crisps are exactly what you’re looking for. The jalapeno adds some nice spice but is optional.

21 of the simplest and most delicious keto appetizers on the internet




Megha Barot

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