In our sixty sixth episode we talk to Vinny Guadagnino, aka KetoGuido! You may know him from the Jersey Shore, but we now know him as one of our favorite keto advocates. In this episode we talk about how he handles having an Italian family, incorporating drinking into his diet and how his day to day routine has changed since starting the keto diet.
In our sixty second episode we talk to good friend Jon Hart, the CEO and founder of Keto Bars! We talk motivation, struggles, business and of course about the newest Keto Bar flavor, chocolate mint!
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In our fifty ninth episode we talk to competitive bodybuilder, Theresa Dodd. We gain some great insight into the differences between New Zealand and the US, what her competition training looks like and what she eats. We also talk pre and post workout fuel!
SPONSOR: Perfect KetoCode: CONNECT10 for $10 off a $25 purchase
In our fifty fifth episode we talk to good friend and award winning author, Jimmy Moore. We dig deep on the benefits of a keto diet, aside from weight loss and he shares his personal experiences with long fasts. You can find his books on Amazon or in stores today, including his most book, The Keto Cure.
Check out this episode!