I am a huge fan of dips, cold or hot. I don’t even need chips, but veggies, flackers, pork rinds don’t hurt! I’m one to also just dig in with a spoon, right out of the fridge most often. There is something about artichokes that I love so much and is hard to put into words, so instead I put it into food, and created this Easy Spinach Artichoke Dip. You have to try it!
Hot Spinach Artichoke Dip
This is definitely a dip that can be eaten cold, and as I mentioned above often is by me, but mostly because I have no self control. However, the best way to eat this dip, in my opinion, is served hot. Now, doesn’t a hot spinach artichoke dip just sound divine. The cheese is gooey and melty and the spinach and artichoke blend together like two peas in a pod. And, the cheeses we’ve used are subtle enough in taste that they don’t overpower the stars of the show, spinach and artichoke.
Dip Recipes
This isn’t the first dip we’ve created or that you can try. If you’re a dip love like me and want to make a quick snack or appetizer you should give our Easy Buffalo Chicken Dip and our Pizza Dip a try. You can even make your very own Flax Seed Crackers for dipping!
Easy Spinach Artichoke Dip
What makes this dip so easy is that besides mixing and heating everything all the ingredients are prepared. We’ve used frozen spinach so all you have to do is thaw it out or microwave it and drain any excess water, and we’ve used canned artichokes so all you have to do is chop. The steps are simple: mix, heat and eat. Could it get easier? This dip will be the perfect pair alongside your breakfast eggs or to serve to house full of hungry guests. This easy spinach artichoke dip is by far my favorite dip recipe we’ve made!
Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Easy Spinach Artichoke Dip”
Easy Spinach Artichoke Dip
Ingredients:
- 2 cups Frozen Spinach (thawed and drained)
- 6 oz artichoke hearts (canned and drained)
- 4 oz Cream Cheese
- 1/2 cup grated parmesan cheese
- 1/4 cup sour cream
- 1 tsp minced garlic
- 1/4 tsp Pink Himalayan Salt
- 1/4 tsp pepper
Instructions:
- Thaw and drain frozen spinach and set aside.
- In another bowl combine room temperature (or microwaved) cream cheese, sour cream, parmesan, garlic, salt and pepper.
- Add spinach and drained and chopped artichoke to cream cheese mixture and combine well.
- Pour mixture into a baking dish and sprinkle with additional parmesan cheese on top.
- Bake at 350 degrees for 30 minutes and broil for 3-5 minutes until cheese turns golden brown.
- Serve warm with flackers or veggies and enjoy!
Notes
Written by
Megha Barot
Megha has always been a passionate cook, but she took this to a new level after starting her keo journey in 2015. She loves creating new recipes and producing educational content for KetoConnect, which she co-founded in 2016 with Matt. Her passion for healthy eating and personal development continues to thrive. She's the proud mom of two awesome kids.
It was dry and not like typical spinach artichoke dip. I redid it with more cc, mozzarella cheese and mayo plus more artichokes. I guess I just like more MOIST in ma dip?
Can’t wait to try!! Can I use fresh spinach instead?
I have it in the oven now! Can’t wait!
katrinastapleton2006@yahoo.com
Hello, this is delicious!! How much is one serving?
The recipe makes four servings, so we just divide it into four. We don’t weigh or measure the serving size.
I just made this recipe and it was delicious. I’ve just entered it into my “MyFitnessPal” app however and it says that it’s 32.2 grams of carbs per serving!!!! Minus the fiber which apparently is only 1.5gm, it’s still 30.7 net carbs. What am I doing wrong / calculating wrong? I triple checked everything and I followed the recipe to the letter. I am new to keto so not sure if I’ve missed something here??
It sounds like one of the ingredients in my fitness pal was either entered wrong, or is just wrong. There are a lot of ingredients on My Fitness Pal that are wrong, so I would go back and check which ingredient has the most carbs and see if that is accurate for that ingredient.
Delicious!!! I sprinkled in some crushed red pepper flakes for a little kick. Thanks for sharing.
Can I use fresh spinach for this receipt?
Yes, you may want to cook it first!
I use fresh spinach as well and it cooks down as the cream cheese melts. This adds some water to the dip, so I typically cook it down a little longer and only use 3 oz of cream cheese . I also add red pepper flakes to give the dip a little bit of a kick.
With pepperoni chips ?
What are the chips in the picture?
Flax Seed Crackers
We love spinach queso, so this should be a great replacement dip. Thanks for sharing!
What are flackers? I need to know about these. Thanks!! This looks amazing!
Try our recipe!
So yummy! I didn’t have enough parmeasan to put on top, so I added organic sliced white cheddar. It is so good!
So yummy! I didn’t have enough parmeasan to put on top, so I added oraganic sliced white cheddar. It is so good!
You just took my heart!! I’m in heaven now. ??
Does the recipe change much or need any altering if we choose to leave out the artichokes?
It will just be more cheesy which doesn’t sound like a bad thing!
Oh wow, that looks so amazing. I’m gonna have to go grocery shopping so I can eat that with a spoon tomorrow night. Thanks for sharing, guys!
That’s usually how I eat it too haha!