If you’ve been looking for what is definitively the best keto bread recipe on the internet, then you’ve come to the right place.

How do I know it’s the best? Well, I’ve tried just about every keto bread recipe over the past eight years, and realized that nothing tasted like regular bread. There’s a couple that are good, but I wanted perfection!
The best part about this low carb bread recipe (just 1g net carbs per slice!) is that it’s so simple. Once you have it down, you can replicate this keto bread recipe any time you want. I’ve been making a loaf most Sundays for the past few years and would recommend it to anyone.
It’s so nice to have a loaf of low carb bread at your disposal when you’re on a keto diet. It almost feels like cheating. Check out this recipe and start making the best keto bread you’ve ever tried today!

The Secret to Making Fluffy Low Carb Bread
The thing that takes this keto bread from good to great is the separation of the eggs. You’re going to want to separate the yolks and the whites. The reason for this is that we’re going to whip the whites until they are fluffy. We’re looking for soft peaks.
Beating the whites is the answer to the denseness that comes with making an almond flour bread. I’ve made countless baked goods using almond flour and the main problem I’ve encountered is how dense the finished product is.
But not here. This low carb bread recipe combines fluffy whites with the right amount of baking powder, which adds air pockets into the loaf and makes it soft and fluffy. This makes for a better tasting keto bread recipe with the mouthfeel you want.
While this homemade keto bread recipe is by far the most popular of the low carb bread recipes on our site, we do have a handful of others you may want to try:

The Ultimate Keto Bread Recipe: Which Flour to Use?
When you first set out to make a bread keto friendly, you are going to need to replace all purpose flour with a low carb alternative. Typically we use almond flour or coconut flour.
But in our experience of making keto bread for years, almond flour provides more flavor and a generally more delicious result.
Coconut flour is much more absorbent and can oftentimes result in a dry loaf of bread.
Rather than trying to substitute coconut flour for almond flour, you are usually better off looking for alternative keto recipes that uses your desired flour, because they behave so differently in recipes. Either option is going to be a big improvement over wheat bread.
Low Carb Bread with Almond Flour: 5 Simple Steps
To make this keto bread recipe you will only need a handful of simple ingredients:
- Almond Flour 1 1/2 cup
- Eggs
- Butter
- Baking Powder
- Salt
- Stevia (optional)
- Cream of Tartar (optional)

1. Separate the Eggs
Start by separating the egg yolks from the whites. While many recipes skip this step, based on our vast experience of making keto bread we think it’s essential. Beating the whites in a separate bowl is what gives this loaf increases its volume and makes it fluffy and a pleasure to eat.

Expert tip: Adding cream of tartar to the bowl will make it easier to whip them up to the point of soft peaks. This ingredient is truly optional though – it makes it easier to handle but doesn’t add much to the finished loaf, so don’t worry if you don’t have cream of tartar to hand.

It also helps to have all ingredients at room temperature before you begin.
2. Form the Batter
You can either do this in a food processor or with a hand mixer in a bowl. Add the remaining ingredients (almond flour 1 1/2 cup, baking powder, butter, egg yolks, salt and stevia) together and mix until combined. Make sure the butter isn’t too hot when you add the yolks otherwise the yolks will cook.

Butter is preferred but this can be substituted for other sources of fat like olive oil, avocado oil or coconut oil.
Stevia is our preferred way to eliminate the eggy flavor of this low carb bread. Alternatively you could add 1 teaspoon of vinegar.
3 teaspoon baking powder is used in this recipe. While it may seem like a lot, we have testing this recipe extensively and found this to be the magic number. 1 teaspoon baking powder just doesn’t have the power to lift the heavy almond flour and you’re left with a dense low carb bread.

3. Fold in the Egg Whites
Now it’s time to delicately fold in the egg whites, preserving as much volume as possible along the way. You only want to continue folding until the batter is homogeneous in color and texture.

4. Pour into a Loaf Pan
I’m from the school of thought that there is no downside to using parchment paper when baking. I’ve never been upset that I used parchment paper, but there were plenty of times when I didn’t but wished I had.
Line an 8×4 loaf pan with parchment paper and pour in the batter from the mixing bowl. We recommend using 8×4 for this recipe. If you use a 9×5 loaf pan your bread will come out too flat.

5. Bake and Enjoy!!
Now you just have to wait… Bake your loaf at 375 degrees for 30 minutes, or until your keto bread passes the toothpick test: Stick a toothpick into the center of the bread and take it out. If it comes back clean, it’s done. If it has gooey dough on it, put it back in the oven.
Remember, all ovens are different. Our convection oven runs a little hot so your loaf might take a few extra minutes.
The total time to make your bread low carb should be 45 minutes. Let it cool and spread it with butter, or make it into a grilled cheese sandwich (my favorite).

Get Creative: Low Carb Bread Additions and Alternatives
As you can see, this keto bread recipe is very simple, which is a huge reason why it’s so great. But it also gives a great starting point if you want to experiment with different ingredients and flavors. Here are a few possible additions and modifications you could make.
- Xanthan Gum – This is an ingredient that many have not heard of but that is useful when it comes to cooking on a keto diet. Less than a teaspoon xanthan gum will help thicken and stabilize the batter.
- Chia Seeds – Chia seeds are a bit of a wildcard. When left to soak in liquid they become gelatinous and allow for some creative uses. I’d pass on trying to use chia seeds in this recipe.
- Coconut Flour – Using a tablespoon coconut flour and removing 2-3 tablespoons of almond flour can change the texture of this bread recipe in a pleasant way.
How to Serve this Keto Bread
Another amazing this about this recipe is its versatility. We like using this bread for breakfast sandwiches and as a complement to standard keto breakfast foods.
It’s also great toasted. When making toast it is best to toast in a skillet on the stove top or oven with butter spread on it, rather than using a toaster.
Best Keto Bread FAQs
How many carbs are in keto bread?
A good keto bread should contain fewer than 3g of carbs per slice. But this recipe is truly low carb as it comes out to just 1g of net carbs per slice – we were serious when we said it was the best keto bread around!
Depending on the type of flour you are using and the recipe you follow, your keto bread may come out with a different carb count, but it will still be a healthier alternative to wheat bread.
Can I use coconut flour instead of almond flour?
There’s no harm in adding a tablespoon coconut flour to this recipe while removing 2-3 tablespoons of almond flour. This gives it a slightly different texture that many people like. But if you want a cocounut flour-only loaf, we’ve created this amazing coconut flour bread recipe for you. It’s a slight variation on this recipe and is the perfect coconut flour loaf for those of you with nut allergies or if you just hate almonds.

How do I get rid of the eggy taste?
There is a mild eggy taste to this bread, which we happen to love, but some people don’t like it. We’ve tested a couple of different ways to eliminate it and here is what we’ve come up with:
- Stevia – It might sound crazy, but adding a few drops of stevia to this recipe is the best way to eliminate the eggy taste. Just a few drops will do! We typically use 6 drops of stevia. That amount will not make the bread sweet to the taste at all, but it will greatly reduce the eggy taste.
- Yeast – Adding a tablespoon of Active Dry Yeast to this recipe can result in a more traditional bread flavor. The yeast won’t make the bread rise or anything since we’re not using sugar or gluten, but the flavor will still come through.
- Butter – This might be the top way 🙂 Just add some delicious butter or coconut oil to the top of a slice and you will think you’re eating traditional bread! We also love dipping this bread in olive oil.
Is the keto bread dairy-free?
This recipe calls for melted butter, but you can swap that out for whatever kind of dairy-free fat you like best. Ghee, coconut oil, or avocado oil would all be great options. Let us know if you try the swap and how your bread turns out.
Is the recipe gluten-free?
Yes! This keto bread recipe and all of our other keto recipes are gluten free. The bread is made with finely ground almond flour instead of wheat flour. If you’d like to browse hundreds of other recipes like this, get a copy of our cookbook.

Do you need to refrigerate keto bread?
Yes, it is ideal to store keto bread in the refrigerator. It is also good to not slice the bread ahead of time. To prolong the shelf life of your keto bread, you will want to slice it when you are hungry, and keep the entire loaf in a Ziploc bag, or a Tupperware container in the fridge. It will last in the fridge for 7-10 days.
How do I get my loaf to be taller and fluffier?
The two major issues that will lead to a flat loaf is not whipping the egg whites and gently folding them in, OR using almond meal instead of a finely ground almond flour. If you’ve tried everything and they don’t seem to be working for you, the next option will be to make a larger recipe. Try making 1.5x this recipe (it’s easy to do using the servings slide bar) and you’ll have a much larger loaf.

What kind of bread is keto friendly?
In general keto friendly breads are made of coconut flour or almond flour. These flours are used to produce a bread that is very low in carbs, and free from common allergens. For a sweet and moist bread option try our keto banana bread recipe.
Store bought low carb breads will typically use a much larger list of ingredients. Some common ingredients in store bought keto breads are vital wheat gluten, oat fiber, soy flour, wheat protein, and more. While these breads taste good and are more convenient than making a loaf of bread from scratch, they do contain some ingredients most people on a keto diet would like to avoid.
Is keto bread good for weight loss?
When compared to the alternative, keto bread is When compared to the alternative, keto bread is a great option for weight loss. It tastes great and does contain more calories than traditional bread, so consume in moderation.
Where to buy keto bread near me?
If you’re not a fan of baking but you’re a fan of eating bread, there are many grocery stores that have pretty decent keto friendly bread these days.
- Keto Bread at Whole Foods Market – There are a few different options in the freezer section at Whole Foods. These breads will be labeled as “Paleo Bread” and will usually cost you $10+ per loaf!
- Keto Bread at Aldi – Aldi has a new product called “L’Oven Fresh Zero Net Carbs Bread”. That’s right, a store bought no carb bread! It seems to be flying off the shelves since we have not been able to get our hands on a loaf yet to review it. Be on the lookout for keto bread next time you are at Aldi.
- Keto Bread at Sprouts – Sprouts carries a line of high protein, low carb breads under the brand name Chompie’s. We were recently able to try Chompie’s, and while it did taste pretty good, the ingredients are not the best. It’s not something we would buy again.
- Local Keto Bread – The last option would be to find a local bakery near you that makes keto bread. There are more companies catering to the low carb customer than ever before, so while this might not be an option in every city, it’s worth a look!
Never ignore the serving size listed on store bought breads because they can sometimes be deceptive!
Where to buy keto bread online?
If you’re willing to order online there are a number options out there for a keto diet. We’ve tried just about every type of keto bread on the market and without a doubt our favorite is The Great Low Carb Bread Company. Some of our favorites from them are their bagels and their dinner rolls. We order from them every few months and store them in our chest freezer. Here is our full review.
The Great Low Carb Bread Company has been making the best tasting keto bread since before keto was cool. They have continued to expand their selection and everything they make is of the highest quality.
- Wide selection
- Best premade keto bread
- Slow shipping
And, of course, don’t forget to check out our Hero Bread review!


The Best Keto Bread Recipe
What You Need:
- 8×4 Loaf Pan
Ingredients:
- 1 1/2 Cup Almond Flour
- 6 Large eggs Separated
- 1/4 cup Butter melted
- 3 tsp Baking powder
- 1/4 tsp Cream of Tartar It’s ok if you don’t have this
- 1 pinch Pink Himalayan Salt
- 6 drops Liquid Stevia optional
Instructions:
- Preheat oven to 375.
- Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
- In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
- Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it’s volume!
- Pour mixture into a buttered 8×4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.
Video:
Notes
Written by
Matt Gaedke
Matt is a former college basketball player turned computer engineer who discovered his passion for health and nutrition after cutting sugar from his diet in 2016. That year he founded KetoConnect with Megha in order to share their ketogenic lifestyle through recipes, videos, and educational content. Matt is always seeking to grow and try new things, a passion he shares with his wife and two amazing sons.


Hi you guys,
Thanks much for the recipe. Today was my first keto day and I started off with your bread. 🙂
This was super easy to prepare and I am glad I can consider a replacement for wheat bread.
I have a question. How do I feed this on my fitness pal ?
Hi Anita! We are so excited that you have decided to make our bread to start your keto journey off 🙂 Having a bread substitute has been a huge help in our diet! When you are entering it into your fitness pal you can refer to our post and all the ingredients we have listed. My Fitness Pal should have all the ingredients (almond flour, egg, etc.) and you would just enter the quantity you used in the loaf in your app/on the website. It’s pretty straightforward! If you want to only enter an individual slice you can, depending on how thick you cut your slices (we did ours at 25grams per slice), divide the entire recipe nutrition by how many ever slices you create… there will be a little math involved hehe. Hope this was helpful! And, good luck – the journey is the best part 🙂
Thank you for this amazing recipe. I replaced almond flour with hazelnut flour as that’s what I had and also added a couple of tablespoons of onion powder/dried parsley. Beautiful!
Ate it straight out of the oven with french butter. Amazing. Warmed it up slightly in the toasted and ate it again today with bacons and eggs, still amazing! Thank you again!
Hi Kimberly! Love the improvisation – that sounds delicious!! And, you’re most welcome. Thanks for sharing your variation 🙂
So, I just made this bread because, well, after a while you wanna sammich when you’re on keto. Anyway, It just came out and it seems like my loaf is rather…. flat? It’s about half the height of a normal loaf of bread and has a rather eggy smell/taste (reading comments it looks like the egginess will go away). Did I not beat my egg whites enough? did I mix them in too much?
Camilla, most people having that problem have traced it to their almond flour being more coarsely ground than the one we use. That might be it? As for the egginess, I would recommend cooking it a bit longer. As long as you’re not getting any burning you can cook it quite a bit longer than we have put in the recipe. I think the coarse almond flour may also add to the cook time. Mind linking the almond flour you’re using?
I just started Keto this past Monday – I actually found you two by searching keto on youtube! I watched your grocery haul…then your meal prep videos…then the one where Megha made her own meals for three nights (that was especially cool since my BF isn’t going keto with me)…needless to say, I ended the evening feeling positive that I could do this! This recipe and your baked chicken…can I say YUM?? I am so happy that there are people like you two sharing the art of the keto lifestyle for newbies like myself. It helps my confidence and gives me motivation to keep going. I am only 4 days in, but am feeling really good and am staying under my 20g Carb limit with ease! I just wanted to give you two a shout out and let you know that your effort is not in vain! 🙂 Keep on Keto-ing On!
Awesome to hear you’re getting off to a great start and loving keto Jilliannie! We love doing everything we can to help people and make keto seem approachable for everyone. Comments like this are what keeps us going. Thanks so much!
Oh my goodness!! Keto bread that doesn’t tastes strongly of eggs! Even before going keto I didn’t like eggy bread flavors and here we have an eggy bread but you’d never know it! I could smell an egg flavor when if first started baking but then it went away. Thank you so much for sharing your keto genius with us all!!
Hi Angelique! Thanks for reaching out and we are so glad you tried and liked our bread recipe. To let you in on a little secret, we did make a couple loafs that were eggy before we figured out this exact recipe hehe.
if i use 4 eggs, can you give me the breakdown of how much to add for the other items?
Hi Karen! You would just multiply the rest of the ingredients by 2/3. So if you use 4 eggs – you need 1 cup flour, 2.5 tbsp butter, 2tsp baking powder, dash of salt. Let us know how the bread turns out!
Would be curious to see if anyone has tried folding the eggwhites into the batter vs using the processor to combine, and what were the results.
Hi Dani – we’ve made breads by simply folding in the whites instead of processing and it turns out just as great! Just ensure its all combined well and there shouldn’t be any issue 🙂
I did the fold method cause I’m a cake decorator and bakery and the loaf came out perfect with good density and I used aluminum baking Powder with a glass pan. No green tint or aluminum taste. Don’t use an aluminum pan with aluminum baking powder, it will become green as a reaction ….you can still use an aluminum powder just not in conjunction with the same material pan use glass, or stone
Any suggestions for how to also make this dairy free? I will be trying this as is, but I have a child who still can not tolerate dairy. Thank you for such great videos and recipes!
Hey Jody – I think you could just go with coconut oil in place of the butter 1:1 ratio! Should be 95% as good! You can switch in another type of fat/oil as well, whatever your preference is.
Thanks so much for perfecting this recipe. I’ve made it twice already, and it will become a staple, I’m sure. I noticed when I made it the first time that you used a 4 X 8 loaf pan, but I accidentally used a 5 X 9 because I was on auto-pilot. Came out great anyway!
The bitter taste is probably from the type of baking powder you use. Be sure to get one with no “sodium aluminum sulfate” in it. (Rumford is a good one.) I can’t tell you how long it took me to figure this out in other recipes! Here’s a link with more info… https://www2.shaftek.org/personal/writing/baking-powder-and-bitter-taste-january-20th-2007/
I haven’t gotten to try the bread yet, but it is definitely happening this weekend!! Thanks so much for this recipe.
Hi Norma! That’s a great tip (and link) and we will be sure to use it moving forward! We hope you enjoy the bread 🙂 Thanks for reaching out!
Breads in the oven! Where can I find out more about this baking powder chicken?
Hi Pat! Hope you and your family enjoyed the bread! The baking powder works great on chickens and wings – we go into a bit more detail of this process in our chicken wing recipe. Also, feel free to reach out and ask questions! Here is the link: https://www.ketoconnect.net/oven-chicken-wings/
Thank you for this recipe, I made a loaf yesterday and had some today with breakfast and it was a hit! I had regular almond flour, which was tasty but I think I will get some of the blanched almond flour for the next loaf and it will be perfect (just like yours)! Thanks again, having bread again is a much needed treat.
Hi Jane! We are so happy to hear it was a hit! Hope you’re still indulging in thanksgiving leftovers and family today. Bread is a must in our house now – definitely give the blanched almond flour a try. We know you’ll love it!
I’m making this today to make stuffing out of it! Here’s to an amazing dish. I’m going to brown under the broiler to get Chrispy like toast first! I’m praying this works!
Cheers!! Please let us know how it turns out – we’ve talked about trying it for stuffing, but never got around to it. Have a wonderful and safe holiday 🙂
Ok, it’s in the oven! Have high hopes!!! ?
Hi Elaine – YAY! We hope it turns out great 🙂 Have a great holiday.
Hi , your recepe looks so amazing and easy , but I was not very good at it , my dough jeeps kearlin and don’t know why ? Please what I am doing wrong as I did fallow exactly as you do ! Many thanks Ana
This looks delicious. However, having entered the recipe into My Fitness Pal as I want to be able to include it in my Food Diary, at 90 calories a slice that equates to 19 slices per loaf. Is that correct? Your advice would be much appreciated.
Hi Christina! Yes, 19 slices per loaf is absolutely fine. It really depends on your loaf and pan size. Normally, we do somewhere between 15 and 20 slices per each loaf we bake. Hope this helps! Have a great holiday!
Made this bread today after drooling over the picture. Other keto breads I have tried were so dense but this is quite light. However it is only 2 inches tall. Do you think I could double the recipe for a taller loaf? I did beat the egg whites till soft peaks. Thanks
S in
Yes, doubling the recipe would work. Also, look into getting as finely ground almond flour as possible, that should also help!
I scanned in all my packages when I made it and for 16 thin slices I got 292 cal, 25.5 fat, 9.2 carbs, and 11.4 protein. I didn’t use crazy ingredients, just regular grocery store stuff. Did I do something wrong?
Hey Natalie,
I’m not sure how you calculated it but it would appear you did something wrong?!? Our breakdown for the entire recipe is 1789 calories, 38 carbs, 18 fiber, (18 net carbs), 74 protein, 157 fat! My guess is you went wrong in adding in the almond flour?? The one we use is 160 calories per 1/4c, so 960 for the recipe! Hope that helps!
? So is the breakdown for a total of 18 slices a loaf then?
It depends on the loaf, but each slice is 25grams and the listed nutrition.
I’m not one to comment on blogs very often, but I must say, this recipe is fabulous! I am new to the whole Keto thing and bread was tripping me up. I’m so excited to have a substitution! Thanks for the recipe!
Thanks Ashley! Glad we could help. Now we’ve got to figure out the hamburger bun!!
So I am allgeric to almonds and coconut so I tried soy flour and only used for eggs! It was delish I might add a little extra flavor with more cream of tarter but oh my yummy!!!!
Awesome! Thanks so much, now we know the recipe works well with soy flour.
Made this bread today and it is great. Thank you for recipe.
Glad to hear you liked it!
I was wondering what could I use instead of the cream of tartar
You can leave it out, or use a bit of white vinegar.