If you’ve been looking for what is definitively the best keto bread recipe on the internet, then you’ve come to the right place.

How do I know it’s the best? Well, I’ve tried just about every keto bread recipe over the past eight years, and realized that nothing tasted like regular bread. There’s a couple that are good, but I wanted perfection!
The best part about this low carb bread recipe (just 1g net carbs per slice!) is that it’s so simple. Once you have it down, you can replicate this keto bread recipe any time you want. I’ve been making a loaf most Sundays for the past few years and would recommend it to anyone.
It’s so nice to have a loaf of low carb bread at your disposal when you’re on a keto diet. It almost feels like cheating. Check out this recipe and start making the best keto bread you’ve ever tried today!

The Secret to Making Fluffy Low Carb Bread
The thing that takes this keto bread from good to great is the separation of the eggs. You’re going to want to separate the yolks and the whites. The reason for this is that we’re going to whip the whites until they are fluffy. We’re looking for soft peaks.
Beating the whites is the answer to the denseness that comes with making an almond flour bread. I’ve made countless baked goods using almond flour and the main problem I’ve encountered is how dense the finished product is.
But not here. This low carb bread recipe combines fluffy whites with the right amount of baking powder, which adds air pockets into the loaf and makes it soft and fluffy. This makes for a better tasting keto bread recipe with the mouthfeel you want.
While this homemade keto bread recipe is by far the most popular of the low carb bread recipes on our site, we do have a handful of others you may want to try:

The Ultimate Keto Bread Recipe: Which Flour to Use?
When you first set out to make a bread keto friendly, you are going to need to replace all purpose flour with a low carb alternative. Typically we use almond flour or coconut flour.
But in our experience of making keto bread for years, almond flour provides more flavor and a generally more delicious result.
Coconut flour is much more absorbent and can oftentimes result in a dry loaf of bread.
Rather than trying to substitute coconut flour for almond flour, you are usually better off looking for alternative keto recipes that uses your desired flour, because they behave so differently in recipes. Either option is going to be a big improvement over wheat bread.
Low Carb Bread with Almond Flour: 5 Simple Steps
To make this keto bread recipe you will only need a handful of simple ingredients:
- Almond Flour 1 1/2 cup
- Eggs
- Butter
- Baking Powder
- Salt
- Stevia (optional)
- Cream of Tartar (optional)

1. Separate the Eggs
Start by separating the egg yolks from the whites. While many recipes skip this step, based on our vast experience of making keto bread we think it’s essential. Beating the whites in a separate bowl is what gives this loaf increases its volume and makes it fluffy and a pleasure to eat.

Expert tip: Adding cream of tartar to the bowl will make it easier to whip them up to the point of soft peaks. This ingredient is truly optional though – it makes it easier to handle but doesn’t add much to the finished loaf, so don’t worry if you don’t have cream of tartar to hand.

It also helps to have all ingredients at room temperature before you begin.
2. Form the Batter
You can either do this in a food processor or with a hand mixer in a bowl. Add the remaining ingredients (almond flour 1 1/2 cup, baking powder, butter, egg yolks, salt and stevia) together and mix until combined. Make sure the butter isn’t too hot when you add the yolks otherwise the yolks will cook.

Butter is preferred but this can be substituted for other sources of fat like olive oil, avocado oil or coconut oil.
Stevia is our preferred way to eliminate the eggy flavor of this low carb bread. Alternatively you could add 1 teaspoon of vinegar.
3 teaspoon baking powder is used in this recipe. While it may seem like a lot, we have testing this recipe extensively and found this to be the magic number. 1 teaspoon baking powder just doesn’t have the power to lift the heavy almond flour and you’re left with a dense low carb bread.

3. Fold in the Egg Whites
Now it’s time to delicately fold in the egg whites, preserving as much volume as possible along the way. You only want to continue folding until the batter is homogeneous in color and texture.

4. Pour into a Loaf Pan
I’m from the school of thought that there is no downside to using parchment paper when baking. I’ve never been upset that I used parchment paper, but there were plenty of times when I didn’t but wished I had.
Line an 8×4 loaf pan with parchment paper and pour in the batter from the mixing bowl. We recommend using 8×4 for this recipe. If you use a 9×5 loaf pan your bread will come out too flat.

5. Bake and Enjoy!!
Now you just have to wait… Bake your loaf at 375 degrees for 30 minutes, or until your keto bread passes the toothpick test: Stick a toothpick into the center of the bread and take it out. If it comes back clean, it’s done. If it has gooey dough on it, put it back in the oven.
Remember, all ovens are different. Our convection oven runs a little hot so your loaf might take a few extra minutes.
The total time to make your bread low carb should be 45 minutes. Let it cool and spread it with butter, or make it into a grilled cheese sandwich (my favorite).

Get Creative: Low Carb Bread Additions and Alternatives
As you can see, this keto bread recipe is very simple, which is a huge reason why it’s so great. But it also gives a great starting point if you want to experiment with different ingredients and flavors. Here are a few possible additions and modifications you could make.
- Xanthan Gum – This is an ingredient that many have not heard of but that is useful when it comes to cooking on a keto diet. Less than a teaspoon xanthan gum will help thicken and stabilize the batter.
- Chia Seeds – Chia seeds are a bit of a wildcard. When left to soak in liquid they become gelatinous and allow for some creative uses. I’d pass on trying to use chia seeds in this recipe.
- Coconut Flour – Using a tablespoon coconut flour and removing 2-3 tablespoons of almond flour can change the texture of this bread recipe in a pleasant way.
How to Serve this Keto Bread
Another amazing this about this recipe is its versatility. We like using this bread for breakfast sandwiches and as a complement to standard keto breakfast foods.
It’s also great toasted. When making toast it is best to toast in a skillet on the stove top or oven with butter spread on it, rather than using a toaster.
Best Keto Bread FAQs
How many carbs are in keto bread?
A good keto bread should contain fewer than 3g of carbs per slice. But this recipe is truly low carb as it comes out to just 1g of net carbs per slice – we were serious when we said it was the best keto bread around!
Depending on the type of flour you are using and the recipe you follow, your keto bread may come out with a different carb count, but it will still be a healthier alternative to wheat bread.
Can I use coconut flour instead of almond flour?
There’s no harm in adding a tablespoon coconut flour to this recipe while removing 2-3 tablespoons of almond flour. This gives it a slightly different texture that many people like. But if you want a cocounut flour-only loaf, we’ve created this amazing coconut flour bread recipe for you. It’s a slight variation on this recipe and is the perfect coconut flour loaf for those of you with nut allergies or if you just hate almonds.

How do I get rid of the eggy taste?
There is a mild eggy taste to this bread, which we happen to love, but some people don’t like it. We’ve tested a couple of different ways to eliminate it and here is what we’ve come up with:
- Stevia – It might sound crazy, but adding a few drops of stevia to this recipe is the best way to eliminate the eggy taste. Just a few drops will do! We typically use 6 drops of stevia. That amount will not make the bread sweet to the taste at all, but it will greatly reduce the eggy taste.
- Yeast – Adding a tablespoon of Active Dry Yeast to this recipe can result in a more traditional bread flavor. The yeast won’t make the bread rise or anything since we’re not using sugar or gluten, but the flavor will still come through.
- Butter – This might be the top way 🙂 Just add some delicious butter or coconut oil to the top of a slice and you will think you’re eating traditional bread! We also love dipping this bread in olive oil.
Is the keto bread dairy-free?
This recipe calls for melted butter, but you can swap that out for whatever kind of dairy-free fat you like best. Ghee, coconut oil, or avocado oil would all be great options. Let us know if you try the swap and how your bread turns out.
Is the recipe gluten-free?
Yes! This keto bread recipe and all of our other keto recipes are gluten free. The bread is made with finely ground almond flour instead of wheat flour. If you’d like to browse hundreds of other recipes like this, get a copy of our cookbook.

Do you need to refrigerate keto bread?
Yes, it is ideal to store keto bread in the refrigerator. It is also good to not slice the bread ahead of time. To prolong the shelf life of your keto bread, you will want to slice it when you are hungry, and keep the entire loaf in a Ziploc bag, or a Tupperware container in the fridge. It will last in the fridge for 7-10 days.
How do I get my loaf to be taller and fluffier?
The two major issues that will lead to a flat loaf is not whipping the egg whites and gently folding them in, OR using almond meal instead of a finely ground almond flour. If you’ve tried everything and they don’t seem to be working for you, the next option will be to make a larger recipe. Try making 1.5x this recipe (it’s easy to do using the servings slide bar) and you’ll have a much larger loaf.

What kind of bread is keto friendly?
In general keto friendly breads are made of coconut flour or almond flour. These flours are used to produce a bread that is very low in carbs, and free from common allergens. For a sweet and moist bread option try our keto banana bread recipe.
Store bought low carb breads will typically use a much larger list of ingredients. Some common ingredients in store bought keto breads are vital wheat gluten, oat fiber, soy flour, wheat protein, and more. While these breads taste good and are more convenient than making a loaf of bread from scratch, they do contain some ingredients most people on a keto diet would like to avoid.
Is keto bread good for weight loss?
When compared to the alternative, keto bread is When compared to the alternative, keto bread is a great option for weight loss. It tastes great and does contain more calories than traditional bread, so consume in moderation.
Where to buy keto bread near me?
If you’re not a fan of baking but you’re a fan of eating bread, there are many grocery stores that have pretty decent keto friendly bread these days.
- Keto Bread at Whole Foods Market – There are a few different options in the freezer section at Whole Foods. These breads will be labeled as “Paleo Bread” and will usually cost you $10+ per loaf!
- Keto Bread at Aldi – Aldi has a new product called “L’Oven Fresh Zero Net Carbs Bread”. That’s right, a store bought no carb bread! It seems to be flying off the shelves since we have not been able to get our hands on a loaf yet to review it. Be on the lookout for keto bread next time you are at Aldi.
- Keto Bread at Sprouts – Sprouts carries a line of high protein, low carb breads under the brand name Chompie’s. We were recently able to try Chompie’s, and while it did taste pretty good, the ingredients are not the best. It’s not something we would buy again.
- Local Keto Bread – The last option would be to find a local bakery near you that makes keto bread. There are more companies catering to the low carb customer than ever before, so while this might not be an option in every city, it’s worth a look!
Never ignore the serving size listed on store bought breads because they can sometimes be deceptive!
Where to buy keto bread online?
If you’re willing to order online there are a number options out there for a keto diet. We’ve tried just about every type of keto bread on the market and without a doubt our favorite is The Great Low Carb Bread Company. Some of our favorites from them are their bagels and their dinner rolls. We order from them every few months and store them in our chest freezer. Here is our full review.
The Great Low Carb Bread Company has been making the best tasting keto bread since before keto was cool. They have continued to expand their selection and everything they make is of the highest quality.
- Wide selection
- Best premade keto bread
- Slow shipping
And, of course, don’t forget to check out our Hero Bread review!


The Best Keto Bread Recipe
What You Need:
- 8×4 Loaf Pan
Ingredients:
- 1 1/2 Cup Almond Flour
- 6 Large eggs Separated
- 1/4 cup Butter melted
- 3 tsp Baking powder
- 1/4 tsp Cream of Tartar It’s ok if you don’t have this
- 1 pinch Pink Himalayan Salt
- 6 drops Liquid Stevia optional
Instructions:
- Preheat oven to 375.
- Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
- In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
- Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it’s volume!
- Pour mixture into a buttered 8×4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.
Video:
Notes
Written by
Matt Gaedke
Matt is a former college basketball player turned computer engineer who discovered his passion for health and nutrition after cutting sugar from his diet in 2016. That year he founded KetoConnect with Megha in order to share their ketogenic lifestyle through recipes, videos, and educational content. Matt is always seeking to grow and try new things, a passion he shares with his wife and two amazing sons.


This bread is amazing! I just found out I am diabetic and my daughter just found out she is borderline diabetic. This will surely be a staple in our home now! I don’t feel so deprived! Yummy!
Thanks for the feedback Anita. We’re happy to hear you enjoyed it! This is definitely the recipe we make more than any other.
I made it and I failed to mix everything together so my bread has circles of flour surrounded by egg souffle 🙁 I will have to try the recipe again (after I eat this batch since it’s still way better than other recipes I’ve tried and beyond better than no bread at all).
Hey Pamela, we’ve added a video to the blog post now so definitely check that out if you haven’t already! If you add 1/3 of the egg whites to the yolk/almond flour mixture you can avoid this problem. Glad you liked the taste of it!
I made this bread and it was delicious! My question may be silly, but do you think this recipe could be used to make dinner rolls instead of a whole loaf of bread? Or is there a way you you can adjust the recipe to make rolls that you can suggest?
Hi Kayla! No question is too silly to ask us 🙂 And, as far as dinner rolls go this batter could definitely be used to make them! We would suggest pouring the batter into a greased cupcake/muffin pan and the batter should rise similarly and be the same consistency except in dinner roll form! We haven’t tried creating a thicker batter that could sit on its own on a baking sheet yet, so your best bet is to create the rolls in a cupcake/muffin pan. Let us know if you have any other questions and let us know how the ‘rolls’ turn out!
ok I just got done making this and I did not have a processor but I used a hand mixer. I followed exactly step my step but I did not have cream of tartar. So here is what it is like: It is very dry and crumbly, it did not rise very much like in the video, it tastes eggy and dry. I have eaten two pieces though smothered with butter. I tried to toast a piece but it did not toast but it is ok. I tried to add pictures but cannot. Because of how crumbly it came out it will be hard to make a sandwich out of but will do the best that I can. I wish I knew why it did not rise more though. I will try it again though and I whipped the eggs whites until peaks formed so not sure what I did wrong.
This sounds like an almond flour problem! Care to link me what almond flour you used? It has to be finely ground or it won’t come out as good as a couple people have reported. It shouldn’t have been crumbly though, even with a coarsely ground almond flour.
Thanks for sharing these great recipes.
We love sharing our recipes. Thanks for checking us out!
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Done!
Can I bake this is a toaster oven?
Hmm, not sure. If it’s a strong toaster oven it should work. You might be better off going with a half batch.
I made bread pudding out of this bread with pecan sprinkle
Turned out quite tasty
That sounds incredible! We will definitely be trying that soon. Is there a recipe you recommend?
Made this bread and it’s fabulous. Definitely will be making this again. I’m a type 1 diabetic and on low carb high fat eating and missed h acing bread Thank you for the recipe.
So glad we could help!
I don’t have a food processor, could I just use my kitchen aid mixer?
Hi Nic! Yes, that should work just fine!
I made this and it turned out very good…it reminded me of cornbread at times. I also forgot to add in egg whites a little at a time so mine may have not been as high as it could have been.
That’s great to hear! I also definitely see the resemblance to cornbread – we are actually in the process of testing out keto cornbread recipes right now!
Mine turned out just like cornbread too! … I’m not complaining. Its soooo good!
Can you use carbquik instead of almond flour. I don’t like almond flour?
I think it might work, but you will probably want to make some adjustments. Carbquik has some egg powder and oils in it to begin with. I think I would cut out 1 egg from this recipe if you use carbquick. Also, carbquik is high in fiber so be conscious of that when going for your 4th slice!! Good luck, let us know how it turns out.
Great recipe Matt!! I made this last night and had toast for the first time this morning since starting a low carb lifestyle a couple of months ago. Honestly, I expected it to be a lot like the cloud bread, which for me is a bit ‘eggy.’ However, I was pleasantly surprised by both the taste and texture. Can’t wait to try other versions with different additions. Garlic and parmesan sounds fabulous! Thanks for perfecting the recipe and sharing with all of us!
Glad to hear you enjoyed it! Ya, start getting creative with the additives and let us know if anything you try turns out well!
First loaf is cooling now, smells delish!!!1
Awesome! Let us know how you like it!
Just made this bread tonight finally. Mine did not come out with the big holes but more muffin like in texture. I probably didn’t beat the eggs enough. I was impressed by how it held its shape even when sliced thin. It toasted well, looks great and is very filling. My only critique is that it is still quite eggy in smell and flavor, strong enough to overwhelm when eating it with cheese or as garlic bread. I was only able to mask the taste when eating it with pickled jalapenos. I hope there is a way to lessen the eggy smell and flavor, otherwise, it’s a good recipe.
Some people have reported success with using 4 eggs instead of 6. I’ve noticed it smelling/tasting eggy when I undercooked it during the testing for the recipe. Maybe try cooking it for an additional 5-8 minutes over what you did this time and it may come out less eggy.
traceyeno@gmail.com
EGGS… since one of the biggest drawbacks is that “it tastes eggy”…has anyone experimented with exactly how FEW eggs can be used? I see someone says 4 is ok. Has anyone dared ? try 3 or 2 or 1?! Is there any good reason to use so many?—either for protein or for consistency? I tried the recipe, using aluminum-free baking POWDER (Rumford brand in a red tin), baked in a glass dish and it looked good. Not green, not mushy. But when my wife took a bite (and she knew nothing about the recipe or the 2,002 comments) she said “it tastes like scrambled eggs…??”. So! How few can we get away with? PS it tastes best to me with something ON it. Not just butter. Lunch meat & cheese diffuses the egg flavor. I tried toasting it but then…the kitchen smells like…yup! Scrambled eggs ? ? Would love advice on how few eggs we can use and it still be bread. ? ?
We too found that the taste was very bitter. I used almond flour. Could it have been stale?
I’m not sure, I think it takes a pretty long time for almond flour to get stale to the point of being bitter. Are you sure the eggs were good? I’m a bit stumped by this one.
Hi, this recipe is gluten free right?
Sure is!
Hello Getting ready to try this recipe that I finally have time to make. I have a 9inx5in loaf pan, any tips or suggestions with this larger sized pan. Thanks
Just did some searching around and it looks like a 9×5 loaf pan holds about 33% more volume. So you’ll probably want to be making a bigger recipe so you don’t end up with a flat loaf. I would give this a shot:
2 Cup Almond Flour
8 Large eggs
5.5 tbsp Butter melted
4 tsp Baking powder
1/4 tsp Cream of Tartar You can omit this. It only slightly improves the bread.
1 pinch salt
That should make the perfect size recipe for a 9×5 loaf!
Thanks for your reply! Good morning Matt and Megha! I’m Emily from California. Darn I didn’t see your recipe adjustment until this morning. It was about a 2in loaf. I am very appreciative of this alternate substitution. I would definitely call it an egg bread. I like to toast in the toaster, than add cheese to melt on top with sprinkles of erythiol (sugar substitute) on it, kind of like the jam or jelly we might be looking for. Thanks so much! Truly appreciate your videos!
LOVE your recipes! Sososo good! Thanks ?
Thank you, Sydney!! We love when we get comments like yours – it lets us know we are helping others out and that we should keep on cooking ☺️
Nutritionals?
Hey Julie! The nutrition information is at the bottom of the blog post:
Per Slice (25g):
Calories: 90
Fat: 8g
Protein: 4g
Carbs: 2.25g
Fiber: 0.9g
Net Carbs: 1.35g
Is this nutrition info for the entire loaf? Or just one slice?
1 slice
We bought the same almond flour but our nutrition facts are totally different. We bought the exact brand and size of bag but our serving size is 2 TBSP 80 Calories Total Carb 5 Fiber 1 Protein 4 super confused as to why they are so different because that sure ups the carbs. Please help.
If they are the same exact brand of almond flour it may be a misprint on the label. They shouldn’t be drastically different!
Just popped my first loaf from the oven! A light golden brown and can’t wait to taste it! The garlic and parmesan sounds devine and will definitely be trying that next! Thanks so very much for this recipe and your dedication! I’m just getting started on this low carb/Keto journey and having this will make life easier and more satisfying!
Great to hear Judy! We’re here to help if you have any questions. This bread makes things a whole lot easier for us and I’m sure it will for you too. Hope you enjoy it!