If you want pizza NOW and don’t have time to make a low-carb crust, then you’re in luck. Ditch the crust and make a pizza dip!
One of my fondest memories is standing in my best friends kitchen devouring Easy Pizza Dip that her mom made for us. There would always be two fresh baguettes sliced up for scooping and shoveling dip into our mouths. It wasn’t the healthiest of foods, but back then nutrition wasn’t an issue for our parents. We ate what we wanted and then went outside and ran around to work it off! 
At the time, my best friend was a vegetarian so she would work around the pepperoni and still manage to get all the other goodness. So, for all of you vegetarian dip lovers out there, this can be made with or without the meat portion or made with and eaten around! 
What Makes This Easy Pizza Dip To Die For?
What makes any dip great is the layers, the combination of flavors and each bite that hits the spot every time! This dip is no different. It requires minimal work, but is guaranteed to impress even the finest of palates. The pepperoni pizza dip contains the 5 ultimate ingredients:
- Cream Cheese
- Sour Cream
- Pizza/Tomato Sauce
- Pepperoni
- Mozzarella Cheese
What Do I Dip?
That’s a good question, and we know the options can be somewhat limited on a keto diet. We made our low carb dinner rolls recipe into a baguette shape. We brushed it with some olive oil and sprinkled with parmesan cheese. Here’s some other ideas though:
- Baguette using this recipe
- Keto Bread
- Flax Seed Crackers
- Bacon?
Substitutions
For this recipe we used 1/3 less fat cream cheese due to its general lower carb count. We also used store brand tomato sauce we had in the cupboard. If you are looking for a higher fat count and lower carb count you can opt for the full fat cream cheese and try Rao’s Homemade Tomato Sauce, which I have linked for you below in the ingredients. We just discovered Rao’s in Whole Foods, but were dettered from purchasing it due to the high cost. 
When I used to eat this in my best friends kitchen we always made it with onions instead of onion powder. I opted to leave those out of this recipe due to their carb count. However, if you’re looking for a little crunch in your bite onions are a great option! The great thing about this dip is one you have the cream cheese, sour cream base the possibilities are endless. I can guarantee this dip will be show stopper at your next party! 
Search “Ketoconnect – Easy Pizza Dip” On MyFitnessPal
Easy Pizza Dip
Ingredients:
- 8 oz Cream Cheese
- 1/2 cup sour cream
- 1/2 tsp Onion powder
- 1 tsp Oregano
- 1/4 tsp Red Pepper Flakes
- 1/4 tsp garlic powder
- 1/2 cup tomato sauce
- 2 oz pepperoni
- 2 oz mozzarella cheese
- 1/4 tsp Pink Himalayan Salt
- 1/8 tsp black pepper
Instructions:
- Preheat oven to 350 degrees.
- Combine first six ingredients in a bowl and spread onto the bottom of a 9 inch baking pan.
- Top with pizza sauce and season with salt and pepper.
- Layer pepperoni on top of sauce whole or chopped up in pieces. Both work great!
- Bake for 15 minutes.
- Pull out of the oven and layer on the mozzarella cheese and bake for another 10 minutes or until cheese is fully melted.
- Serve warm and enjoy!
Has anyone found a different sauce to use?
I know this is late but I was just watching your Pizza Dip video and wanted to let you know that Rao’s sauce is pronounced Ray-Ohs not “rowes” Rao’s is a very famous restaurant in NYC and has quite a history.
The recipe looks great btw! Thanks
OMG This was AMAZING!! I added some diced rotisserie chicken that I had left over and instead of sauce I just used tinned diced tomatoes and we ate it with celery. Was delicious!! Thanks for sharing. 🙂
What is recommended to use to dip into this dip?
Baguette using this recipe
Keto Bread
Flax Seed Crackers
Bacon
Or zucchini slices
Do you think it would work to stuff this into portabello mushrooms, or would that just be overload on the amount of dip? I have smallish mushrooms and was thinking I could make this for dinner…..
Just wanted to report back that I did stuff this into portabello muschrooms. I tried not to put too much of the dip part in so it wouldn’t be too gooey. It was a yummy dinner, if I do say so myself (and I pretty much do, because no one else here would eat them!).
Will you guys come to my house and cook??? 😁
You mention the bread recipe to use as a “baguette” but that is a soft roll recipe. (The recipe specifically says it is soft.) Is there something to do differently with that which makes it a “baguette”?
Regarding your low carb dinner roll recipe… when formed into a baguette, how long did you bake it? Thanks!
I love your recipes! But one thing that people need to keep in mind, that an 1/8 of this recipe is actually quite small for it to have 3.75 net carbs in it. Then if you add the Keto bread to dip with it, that adds to it as well. I was guilty in the past of forgetting how quickly the serving sizes add up. Just wanted to share that observation. Again love your recipe ideas, keep up the great work!
I’m going to try this with mushrooms and olives instead of pepperoni, we don’t do meat. I think I’d need to cook the mushrooms first and put on top with olives before the cheese.
Oh my Goodness. Didn’t know what to do for dinner after a longgggg day. Then I saw this in my email!!! Thanx for making tonight tasty and easy!! Pork rinds for dipping 😋
How would this go being baked at home and then taken to work the next day & reheated in the microwave (no oven at work) for morning tea?
Probably very good!
This looks and sounds really good – but I’m a bit confused. The video that plays for me on this page is for Keto Butter Chicken. (“Hi, I’m Meg and I’m Indian”) -and as amazing as that looks, pretty sure the email you sent about this recipe said there was a video. Crossed links??? thanks
Our mistake! Here is the video
Rao’s is literally the best! It’s actually very popular here in NYC because of the restaurant. The low carb count is just a bonus for us low carbies!!!
What are you putting it on? Bread? Maybe a fathead dough recipe would work to keep it keto. I hate pork rinds.
Yes, keto bread, flax crackers, veggies, bacon.
I cut up bell peppers and scoop with the wedges. Squash or zucchini slices work too, but bell peppers are my favorite.
We made this last night, we loved it, we used pork rinds to scoop it out. I can’t wait to make again
That’s a great idea. Epic has a great selection of flavors that would probably go great with this!
Wait, maybe I am confusing something. Are you baking this in a bowl or spreading it in a pan?
Baked in a flat bottom pyrex bowl.
FORGET DIPPING ANYTHING – I’M TOTALLY GOING TO EAT THIS WITH A SPOON!
I can’t stand red pepper flakes though – would I need to deduct any calories if I left them out?
Hey there!
You’ll be fine keeping the macros the same without the red pepper flakes. The change would be trivial, if anything
If you prepare this dish the night before an event, will it still taste good the next day when you serve it?
Hey Savannah! TOTALLY! Just don’t pop it into the oven yet. Prepare everything first, get all the way to the oven step, and then pop it in the oven day-of!
What is the serving size? This looks amazing!!
A serving is 1/8th of the recipe! It is amazing!!