Simple Keto Cream Cheese Frosting
Frosting is one of those must have recipes for dessert emergencies so you are going to want to memorize this Simple Keto Cream Cheese Frosting for your next mug cake or batch of brownies. I’ve always been a cream cheese frosting lover and going on a keto diet hasn’t changed that one bit. This is a great recipe to make in bulk and store in the fridge, especially if you’re a dessert lover like me and find yourself always making mug cakes, or you have kids in the house!
Watch this keto red velvet cake video for an example of how this frosting is made.
Sugar Free Cream Cheese Frosting
When anything is sugar free it’s automatically all you can eat, right? Well, I really want to say yes, but frosting shouldn’t be taken lightly on the calorie front. This recipe is great for a low carb or keto diet, but it is still made of butter and cream cheese and the calories can add up quickly. That being said, it’s a must have when it comes to topping desserts in my opinion. I would rather have a less sweet dessert like our high fiber muffins, and then top them with this rich and creamy frosting!
Use Powdered Erythritol
To get the best result with this sugar free cream cheese frosting recipe you’re going to want to use
Tip: If all you have is granular erythritol at home you can use a coffee grinder to quickly turn it into a fine powder!
Want to Make Sugar Free Chocolate Frosting?
If I had to choose I would always, hands down, go vanilla cake with chocolate icing. So, if you’re anything like me your going to want to make this frosting chocolate flavored. If that is the case all it takes is some cocoa powder and you’re golden.. or should I say chocolate! I would suggest anywhere from 2-4 tbsp, depending on how rich you want it. Additionally, if it’s not as smooth as you would like you can add 1-2 tbsp of heavy cream or an alternate milk, like almond, to make it creamier.
How to Make Sugar Free Frosting
The main reason we created this recipe is to perfectly complement our Carrot Cake Cookies. Then we realized we should probably share it with all of you guys so that you could make use of it on any dessert you want. I much rather prefer cream cheese frosting, due to it’s thick and rich flavor, but if you are a buttercream frosting lover like Matthew we’ve got you covered – chocolate and vanilla! When you get a chance to make our carrot cake cookies or keto brownies don’t forget to make this simple cream cheese frosting to top them!
Note: The entire recipe makes 16 servings. We didn’t weigh a serving out, but we would estimate a serving is about 50 grams.
Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Simple Cream Cheese Frosting”
Simple Cream Cheese Frosting
Ingredients:
- 8 oz cream cheese, room temperature
- 8 tbsp butter, room temperature
- 1 cup Low Carb Sugar Substitute
- 1 tsp vanilla extract
Instructions:
- Add the cream cheese and butter to a large mixing bowl and combine using a hand mixer until smooth.
- Add in the powdered erythritol and vanilla extract and combine until everything is mixed together and uniform.
- Store in fridge in a sealed container or ziploc bag up to two weeks.
Notes
Written by
Megha Barot
Megha has always been a passionate cook, but she took this to a new level after starting her keo journey in 2015. She loves creating new recipes and producing educational content for KetoConnect, which she co-founded in 2016 with Matt. Her passion for healthy eating and personal development continues to thrive. She's the proud mom of two awesome kids.
We love these brownies but every time we make them they turn out different, sometime crumbly sometimes cakey. I’ve adjusted the bake time all the way bake to 35 min and the toothpick comes out clean. Do you have any ideas of what we are doing wrong?
I prefer mixing a combination of liquid Stevia & Erythritol convection powder with a predominant amount of cream cheese, & perhaps a wee bit of vanilla & whipping cream. That way you can ease of on amount of sweetners. Yours looks good though!
In the video, he says ½ cup of Erythritol but in the written recipe it says 1 cup????
Hi how big is a serving size?
I would say around a tablespoon.
This taste so good, but it’s so gritty. Any suggestions on how to get it smooth? I use the swerve confection sugar. Thanks!
I didn’t see information on serving size.
The entire recipe makes 16 servings. We didn’t weigh it out, but we would estimate about 50 grams.
What is the serving size for the nutritional value you list?
The entire recipe makes 16 servings. We didn’t weigh it out, but we would estimate about 50 grams.
What’s the serving size
The entire recipe makes 16 servings. We didn’t weigh it out, but we would estimate about 50 grams.
Hi.
You have not listed the serving size for the frosting. So the breakdown of it are not useful. Is your breakdown for ml, tsp, grams etc….
Net carbs 0.06! But for how much?
The entire recipe makes 16 servings. We didn’t weigh it out, but we would estimate about 50 grams.
Hey guys! I might me missing it somewhere, but how much is one serving size , or the entire volume so I can do the math, please and thanks? I can’t seem to see it! I can see that it is for 16 servings but thats it, I didn’t make the whole batch as I didn’t have enough erythritol, and I dont want to have to ice every one right away and make them soft, and some I might want to eat without. I unfortunately am going to be eating over my macros tonight before I get a reply (so I need to blame someone for that pre-emtively haha 😛 sorry not sorry!!!! j/k). Have you guys done a pad thai recipe? if you haven’t, you should! I had it for supper and its amazing :D~~~~~~~
The entire recipe makes 16 servings. We didn’t weigh it out, but we would estimate about 50 grams.
Megha, what is the serving size for this, please? I do understand that it depends on how much you use, but the recipe made too much for the carrot cake cookies…don’t want to somehow divide it by 16 to see how many calories each serving has. Thanks in advance!
The entire recipe makes 16 servings. We didn’t weigh it out, but we would estimate about 50 grams.
Megha, what is the serving size for this, please?
The entire recipe makes 16 servings. We didn’t weigh it out, but we would estimate about 50 grams.
I NEED the carrot cake cookie recipe. HAHAHA
Have you tried it yet? https://www.ketoconnect.net/carrot-cake-cookie-recipe
Enjoy!
Please remove me from future notifications of new recipes. Thank you.
I just use room temperature cream cheese and thin it to desired consistency with any liquid… voila! delicious! SO GOOD on your olive oil cake.
Sounds delicious! Great idea, Barb!
I was wondering if it was possible to get these emails sent to my wife. She signed up for the cutting program that your doing with Robert but for some reason these emails come to my account. Her name is Terry Arranz & her email is t_arranz@yahoo.com. Thanks
I have been waiting FOREVER for this !! Love IT!!