Best Keto Fat Bombs | Shelf Stable!

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You've asked countless times and we've finally delivered with the Best Keto Fat Bombs to exist. They are shelf stable, easy to whip up and delicious every time! We first discovered these when we were traveling for work and were tracking macros very strictly. These perfect bites of fat and protein kept us on track no matter where we traveled to since I could carry them in my purse!

Shelf Stable Food Is Hard To Come By...

unless it's a prepackaged snack! But, sometimes we don't want a prepackaged snack. Not only are they expensive, but the ingredients aren't always great. With more people turning to keto diet more and more people are looking for healthy snacks on the go. We've given you the perfect, on the go, shelf stable snack that is not only filling, but simple to make.

Our shelf stable fat bombs can be changed to your preference of flavor and amplified with nuts and seeds. You can easily adjust the macros in these perfect little keto snacks to help you stay on track when you're on the go.

Our Favorite Easy Fat Bomb Recipes

Fat bombs are a great way to hit your fat macros, especially when you're just starting out. It can be easy to get your protein in without realizing you've barely  hit your fat. We like to store our non stable fat bombs in the fridge or freezer for a quick mid day boost or after dinner treat.

​Our favorite fat bombs:

  1. Keto Cookie Dough Fat Bombs
  2. Protein Fat Bombs
  3. Chocolate Peanut Butter Fat Bomb

The Best Keto Fat Bombs!

In conclusion, you're travel life and on the go snack game has changed! We've given you the perfect solution to snacking on the go. You no longer need to buy expensive snacks or go hungry. Enjoy the best keto fat bombs you'll every try and let us know what you think by tagging us on Instagram!

The Best Keto Fat Bombs are shelf stable, delicious and simple to make for the perfect on the go snack!

Recipe can be quickly added to MyFitnessPal - Search "KetoConnect - Shelf Stable Fat Bombs"

If you're looking to buy shelf stable meal replacement bar, check out the Keto Brick! It's tasty and has perfect keto macros.

Shelf Stable Fat Bombs

Course: Dessert
Keyword: Best Keto Fat Bombs
Prep Time: 15 minutes
Freezing Time: 15 minutes
Servings: 1 Fat Bomb
Calories: 218kcal
Print Recipe



  • Making in bulk: Combine all the ingredients into your fat bomb mold and place into the oven at 250 degrees for 5-7 minutes, until cacao butter has fully melted.
  • Stir using a spoon or small utensil and place in the freezer for 15-20 minutes until frozen.
  • Making one: Combine all the ingredients in a microwave safe bowl and heat until fully melted. Combine using a spoon and transfer mixture to a fat bomb mold.
  • Best stored in a zip top bag on your counter top or in the fridge.


Net Carbs: 0.7
Serving Size: 1 Fat Bomb


Calories: 218kcal | Carbohydrates: 2.2g | Protein: 7g | Fat: 20g | Fiber: 1.5g

Megha Barot

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