Low Carb Cereal | Cinnamon Toast Crunch!

Oh man, this Low Carb Cereal recipe is the recipe of my dreams. Cereal would be my number one cheat meal and it would include several different kinds, including cinnamon toast crunch. We created the low carb, guilt free version of cinnamon toast crunch! Watch me walk you through how to make it, step by step, below.

Is Cinnamon Toast Crunch The Best Cereal?

Cinnamon toast crunch is the best cereal by a long shot and I can guarantee this by asking anyone and everyone if it was a part of their childhood, and even adulthood. It is, without fail, the cereal I see the most people purchase when I am at the grocery store. We knew that if we were going to attempt a low carb cereal we would need to pick one that everyone could undoubtedly agree upon as the best, so we decided on cinnamon toast crunch.

low carb cereal final

Low Carb Breakfast

When it comes to low carb breakfasts it's easy to go the route of bacon and eggs. We all do it and it works great. It's filling, delicious and basically no carbs. But, some of us can get bored of that and want to change it up and that's where low carb cereals come into play. Now, I've tried many low carb cereals from Amazon and there are a few options, but they just aren't low carb enough. We wanted to change that because, as I've mentioned, cereal is my ultimate food. We even have a couple others recipes that utilize more than just the standard bacon and eggs. Give our Keto Oatmeal and Keto Macro Cakes a try!

keto

Get Our Top 10 Recipes of 2016 E-CookBook Free!

low carb cereal pouring

Low Carb Cereal

You don't have to go the cinnamon sweet route with our cereal preparation. In fact, we've used the same ingredients and preparation method to make pork rind chips for our Pork Rind Nachos. You can even add coconut flakes, maple extract, nuts, and so on to make your very own version of our low carb cereal!

Welcome back cereal into your low carb life with out low carb cereal version of cinnamon toast crunch!

Nutrition (per serving)
Calories: 208.5
Fat: 14.5g
Protein: 16g
Carbs: 3g 
Fiber: 2g
Net Carbs: 1g

Recipe can be quickly added to MyFitnessPal - Search "KetoConnect - Low Carb Cereal"

Low carb cereal final
Low Carb Cereal
Yum
Print Recipe
Servings Prep Time
2 servings 10 Minutes
Cook Time
20 Minutes
Servings Prep Time
2 servings 10 Minutes
Cook Time
20 Minutes
Low carb cereal final
Low Carb Cereal
Yum
Print Recipe
Servings Prep Time
2 servings 10 Minutes
Cook Time
20 Minutes
Servings Prep Time
2 servings 10 Minutes
Cook Time
20 Minutes
Ingredients
Cereal
  • 4 oz Queso Fresco (any Mexican frying cheese will work)
  • 2 oz Pork Rinds
  • 30 drops Stevia We use this!
  • 1 tbsp Butter
  • 1/2 tbsp Cinnamon We use this!
Final Coating
Servings: servings
Instructions
  1. Pulse cheese and pork rinds in a processor.
  2. Add melted butter, cinnamon and stevia drops and pulse to combine.
  3. Lay out the cereal mixture onto a greased baking sheet and spread as thin or thick as preferred. Make sure it is even to ensure even heating.
  4. Lay another baking sheet on top and place it in to a 450 degree oven for 8 minutes.
  5. Remove top baking sheet and bake for additional 2 minutes.
  6. Remove pan and gently cut the layer into square pieces. It will still be soft so be careful when cutting.
  7. Remove any fully cooked pieces (usually around the edge) and place back into the oven for additional 8-10 minutes.
  8. Allow to cool and enjoy! Store in fridge.

Megha Barot

Click Here to Leave a Comment Below

Leave a Reply:

Our Top 10 Recipes of 2016!  

x