Category Archives for "Keto lifestyle"
We finally decided to take matters into our own hands and figure out for ourselves what the best way to cook bacon truly is. We cook up a couple strips using 6 different cooking methods and tried them all side by side. There are probably a few more intricate methods that we missed, but we […]Continue reading
One of the most beneficial things you can do to set yourself up for success on a keto diet-or any diet for that matter-is to be prepared! This keto meal prep as well as our Keto Meal Prep For Weight Loss Course are resources we’ve built to help you succeed. It’s time for you to unlock […]Continue reading
We finally got our hands on a couple boxes of pizza from the Real Good Pizza company and have put them to the test. If you’re looking to make an order, use our Real Good Pizza coupon code KETOCONNECT for 10% off! If you haven’t heard of Real Good Pizza before then it’s important that […]Continue reading
What is Platejoy? Platejoy is a service we have been using intermittently for a few months now and it is something we have really grown to love. In short, what Platejoy.com offers is meal planning services, but that is really just a small fraction of the value they deliver. Platejoy allows you to be very […]Continue reading
Update(2/17/2017): This Keto on a Budget meal plan has been used by thousands of people and we’ve received lots of great feedback! We’ve learned from this feedback and would like to give guidance on how to make the most of this plan. Calculate your macros before starting the keto on a budget meal plan. It’s […]Continue reading
The Mission There’s tons of keto diet shopping lists circulating the internet, so what makes this one different? This list is the absolute bare bones to get you started. I’ve broken it down into macro nutrient categories with 3-4 items in each section. These 3-4 items have been selected because they fulfill 3 specific criterion […]Continue reading