#176: The Case For Keto — Gary Taubes

#175: New Years 30 Under 20 Challenge!

#174: End Your Carb Confusion — Dr. Eric Westman and Amy Berger

#173: Keto Diet – Beyond The Basics!

#172: Is It Possible To Eat Intuitively On A Diet?

#171: Are You Living For The Weekends?

#170: How Many Carbs Should You Eat?

#169: Should You Trust Science On What To Eat?

#168: You’re Probably Breathing Wrong — James Nestor

#167: You Don’t Eat Enough Protein – Dr. Ted Naiman

#166: What Should You Consider When Tracking Calories?

#165: Taxing Junk Foods And Tackling The Holiday Season

#164: The Tried And True Top 10 Tips For Weight Loss

#163: What Does Self Improvement Look Like To You?

#162: How Stressors Improve Your Health — Siim Land

#161: Healing Your Body On A Budget – Amanda (@ketoginja)