#87: What Are “Healthy Carbs”?

Spread the love

In our eighty seventh episode we take the opportunity to discuss something that has been on our minds lately, “healthy carbs.” What are healthy carbs, have they changed since improving our diets and starting keto and can be utilized on your journey? 

SPONSORS: 

The HUGE list of keto friendly foods.

Real Good Foods
Code: use KETOCONNECT for 10% off your order!

Perfect Keto
Use this LINK for $15 off orders over $50 or more!

Check out this episode!

Matt Gaedke

Click Here to Leave a Comment Below

Leave a Reply: