In our fifty third episode we break down our travels to KetoCon and talk about our take on the entire experience as well as our favorite speeches. We also talk about how we stayed low carb while traveling to Sweden and Italy and some great tips for staying keto on the go. We finally talk about our new training program and eating style that we’ve implemented and how we feel on it. Give this a listen for an update and let us know what changes you’ve made!
The HUGE list of keto friendly foods.