In our fifty second episode we talk to Corey Goodwin about his incredible transformation using a ketogenic diet. A big changing point for him on his journey had to do with how often he traveled with his band and how eating and drinking on the road impacted his health. He still travels with his band, Adakain, today, but keeps it 100% low carb. Take a listen to learn how he stays low carb while traveling and for some awesome tips to getting and staying on track!
The HUGE list of keto friendly foods.