#109: Reclaiming Your Gut Health — Kristie Rice

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In our hundred and ninth episode we get the chance to talk to Kristie Rice, also known as @nourishmygut on Instagram. She shares her incredible story of healing through diet and we take a little dive into some nourishing and healing foods for the gut.


Preorder our second cookbook now – Keto Made Easy: Fat Adapted 50 Day Guide!

The HUGE list of keto friendly foods.



Check out this episode!

Matt Gaedke

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