Print
Keto Teriyaki Chicken
Succulent chicken coated in sticky-sweet keto teriyaki sauce on top of cauliflower rice – that’s tonight’s dinner that your family will love!
Course Main Dish
Cuisine Asian
Keyword Keto Teriyaki Chicken
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 4 servings
Calories 289kcal
Frying pan
Knife
Meat thermometer
Wooden spoon
Whisk
Make sauce
In a pan on medium heat sautée the chicken and oil until cooked through. Chicken should be at 160 BEFORE adding in sauce (4-8 minutes)
Add the prepared sauce to the chicken and continue cooking until the sauce has stuck to and glazed all the chicken (2-3 minutes)
Season with salt and pepper to taste
Top with sesame seeds and sliced green onions
Calories: 289kcal | Protein: 48g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 263mg | Potassium: 839mg | Vitamin A: 68IU | Vitamin C: 3mg | Calcium: 11mg | Iron: 1mg