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Mixed Berry Keto Jelly
It's an easy recipe you'll definitely love and store in your fridge at all times.
Course Dessert
Cuisine American
Keyword keto jelly
Prep Time 3 minutes minutes
Cook Time 17 minutes minutes
Total Time 20 minutes minutes
Servings 3 servings
Calories 180kcal
Combine the berries, sweetener, and 1/2 cup of water into a saucepot.
Bring to a boil and simmer for 7-10 minutes, or until the berries have broken down. Make sure to stir often
Combine the gelatin and 1/4 cup of warm water. Allow to sit for 3 minutes to begin blooming.
Remove berries from the heat and strain out the seeds and flesh with a mesh strainer over a bowl.
Add the bloomed gelatin and remaining 1 cup of water. Bring back to the heat and cook for 2 minutes.
Pour into jars and allow to set. Refrigerate after cooling to finish the setting process.
If you prefer to make a keto strawberry jam you can easily substitute one fruit for the other.
This recipe has 6 net carbs per serving.
Calories: 180kcal | Carbohydrates: 20g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 15mg | Potassium: 360mg | Fiber: 14g | Sugar: 6g | Vitamin A: 137IU | Vitamin C: 57mg | Calcium: 54mg | Iron: 2mg