Keto Friendly Sugar Free Strawberry Jam Recipe
Use only three ingredients to make this strawberry jam recipe for your breakfasts (and not only!)
Servings 4 servings
Calories 78kcal
Equipment
- A medium sized pot
- Potato masher
- Two cups
- Glass jars
Ingredients
- 2 lbs Strawberries chopped into quarters
- 3/4 cup Keto Sweetener
- 1 tbsp Gelatin
- 3/2 cup Water
- 1/4 cup Hot Water for the Gelatin
Instructions
- Combine the strawberries, 1 cup of water, and sweetener.
- Bring to a simmer and cook until the strawberries have fully broken down. Assist by mashing while it cooks.
- While the berries cook add the gelatin to the 1/4 cup of hot water to bloom.
- When the strawberries have cooked down remove from the heat. Add in the remaining 1/2 cup of water and bloomed gelatin.
- Return to the stove and simmer for 2 minutes. Pour the cooked jam into glass jars and leave to cool.
- Will last in the fridge for about two weeks.
Notes
In order to increase storage life, you can also add a teaspoon of lemon juice during cooking.
Nutrition
Calories: 78kcal | Carbohydrates: 17g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 11mg | Potassium: 347mg | Fiber: 5g | Sugar: 11g | Vitamin A: 27IU | Vitamin C: 133mg | Calcium: 40mg | Iron: 1mg