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+ servings
keto blue cheese dressing on a spoon

Homemade Keto Blue Cheese Dressing Recipe

A rich and creamy blue cheese dressing prefect for topping salads.
Course Dressing
Cuisine American
Keyword Blue Cheese Dressing
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 4
Calories 294kcal



  • 1/2 cup Mayonnaise
  • 1/4 cup Sour Cream
  • 3 oz Blue Cheese Crumbles
  • 2 tsp Lemon Juice
  • salt and pepper to taste


  • Mix together the blue cheese, mayo, sour cream, lemon juice, salt and pepper in a mixing bowl.
  • Break apart all the chunks of blue cheese with the back of a spoon on the side of the bowl.
  • Optionally thin with nut milk for a runny dressing


Net Carbs: 0


Calories: 294kcal | Carbohydrates: 1g | Protein: 5g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 35mg | Sodium: 486mg | Potassium: 83mg | Fiber: 1g | Sugar: 1g | Vitamin A: 270IU | Vitamin C: 1mg | Calcium: 130mg | Iron: 1mg