Keto Spaghetti Sauce Recipe | Sugar Free
The simpler the sauce the better. Let the quality ingredients shine in this keto spaghetti sauce recipe.
Servings 3 servings
Calories 52kcal
Equipment
Ingredients
- 1 tbsp olive oil
- 1/2 medium white onion chopped
- 2 cloves minced garlic
- 1/4 tsp fresh thyme
- 2 tbsp fresh basil roughly chopped
- 1 14.5 oz can Diced Tomatoes
- 1/2 cup Water
- salt and pepper to taste
Instructions
- Add olive oil to a saucepan over medium heat. Once heated, add onion and garlic and cook until translucent, 3-5 minutes.
- Add canned tomatoes, water and herbs.
- Simmer over medium heat for 10-15 minutes, or until the sauce has thickened. Season with salt and pepper to taste.
- Serve warm over keto pasta of zucchini noodles.
- Store in a mason jar in the fridge for 5 days.
Notes
If you prefer your keto spaghetti sauce to be smoother you can use a blender to blend the sauce until smooth and uniform.
Nutrition
Serving: 1serving | Calories: 52kcal | Carbohydrates: 2g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 3mg | Potassium: 40mg | Fiber: 1g | Sugar: 1g | Vitamin A: 79IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 1mg