Keto Tiramisu
Our easy to make single serve Keto Tiramisu recipe will transport you to Italy without the the traveling or the carbs!
Servings 4 Servings
Calories 397kcal
Ingredients
Cookie Layer
- 1/4 cup almond flour
- 1 tsp coconut flour
- 1 tsp Low Carb Sugar Substitute
- pinch of baking powder
- pinch of salt
- 1/2 tsp vanilla extract
- 8 drops liquid stevia
- 1 large egg white, room temperature
- 1.5 tbsp butter, room temperature
Coffee Mixture
- 1/4 cup coffee or espresso, cold
- 2 tbsp rum (optional)
Filling
- 8 oz cream cheese, room temperature
- 1.5 tbsp Low Carb Sugar Substitute
- 1/2 tsp vanilla extract
- 5-10 drops liquid stevia (to taste)
- 1/2 cup heavy whipping cream
- unsweetened cocoa powder (for garnish)
Instructions
Cookie Layer
- Preheat oven to 375°F and line a baking sheet with parchment paper.
- Combine almond flour, coconut flour, erythritol, baking powder and salt. Mix until well combined using a whisk.
- Add the vanilla, egg and butter to the dry ingredients. Cut the butter into flour mixture, or combine on pulse setting in a food processor.
- Chill dough in the freezer for 10 minutes.
- Once chilled, form the batter into 4 balls and flatten them. Space at least 1.5 inches apart from each other on baking sheet.
- Cook for 6-8 minutes of until golden brown around the edges. Remove and allow to cool prior to dunking in coffee mixture
Coffee Mixture
- While cookies bake, combine coffee and rum (if using) in a small bowl; chill.
Filling
- In a medium mixing bowl, combine cream cheese, vanilla extract, erythritol, and stevia using an electric mixer until smooth and creamy.
- Pour the heavy cream into a separate bowl and whisk on high speed until medium to stiff peaks form, about 1 minute. Do not over beat.
- Add the whipped cream, into the cheese mixture and whisk on low speed until the cream cheese is well incorporated into the cream, about 1 minute.
- Spoon some cream into the bottom of a stemless wine glass or dessert cup. Dip a cookie in the coffee mixture for 5 seconds, soaking it lightly and then place on top of the cream. Dollop some more cream on top of the cookie.
- Sprinkle with unsweetened cocoa powder, if desired, and refrigerate until ready to serve. Repeat steps to create three more keto tiramisu desserts.
- Leftovers best stored in air tight container (small glass jars work great) in the fridge up to 2 days.
- Note: Feel free to use only a portion of the filling. This will decrease the fat and calories on each Keto Tiramisu!
Video
Notes
Net Carbs: 5g
Servings: 4
Servings: 4
Nutrition
Calories: 397kcal | Carbohydrates: 6g | Protein: 8g | Fat: 39g | Saturated Fat: 21g | Cholesterol: 119mg | Sodium: 252mg | Potassium: 139mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1332IU | Calcium: 90mg | Iron: 1mg