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Keto Chicken Casserole

A comforting keto casserole made with chicken, bacon, parmesan, and mushrooms.
Course Main Dish
Cuisine American
Keyword keto chicken casserole
Prep Time 5 minutes
Cook Time 30 minutes
Servings 8 servings
Calories 402kcal

Equipment

  • 12 inch cast iron skillet or 9x13 casserole dish

Ingredients

Instructions

  • Preheat the oven to 375°F and grease a casserole dish if using one with coconut oil spray.
  • Preheat a large (cast iron) skillet to medium high heat and add 1 tbsp coconut oil.
  • Add the onions and mushrooms and saute for 3-5 minutes until tender. Add the spinach and cook for 1-2 minutes until wilted down.
  • Turn the heat down to medium and add in the cream, cream cheese, mayo, mustard, garlic and cheddar cheese and combine using a spoon until fully incorporated.
  • Add in the cooked and chopped bacon, seasonings and the chicken. Stir to combine.
  • At this point either transfer the entire skillet contents to a casserole dish if you are not using an over safe cast iron skillet.
  • Top the casserole with mozzarella cheese and bake for 10 minutes and then broil for 2-3 minutes.
  • Serve immediately!
  • Best stored in an air tight container in the fridge up to 5 days.

Notes

Net Carbs: 4g
Serving Size: 1 piece
Yields: 8 pieces

Nutrition

Calories: 402kcal | Carbohydrates: 5g | Protein: 19g | Fat: 34g | Fiber: 1g