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+ servings

Shelf Stable Fat Bombs

Shelf-stable fat bombs made with protein powder and MCT oil for perfect keto macros.
Course Dessert
Cuisine American
Keyword Best Keto Fat Bombs
Prep Time 5 minutes
Cook Time 7 minutes
Freezing Time 15 minutes
Servings 1 Fat Bomb
Calories 218kcal



  • Making in bulk: Combine all the ingredients into your fat bomb mold and place into the oven at 250 degrees for 5-7 minutes, until cacao butter has fully melted.
  • Stir using a spoon or small utensil and place in the freezer for 15-20 minutes until frozen.
  • Making one: Combine all the ingredients in a microwave safe bowl and heat until fully melted. Combine using a spoon and transfer mixture to a fat bomb mold.
  • Best stored in a zip top bag on your counter top or in the fridge.


Net Carbs: 0.7
Serving Size: 1 Fat Bomb


Calories: 218kcal | Carbohydrates: 2.2g | Protein: 7g | Fat: 20g | Fiber: 1.5g