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+ servings

Brussels Sprouts and Bacon

Quick and easy sautéed brussels sprouts and bacon.
Course Side Dish
Cuisine American
Keyword Low Carb Sides
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people
Calories 264kcal



  • Heat a large skillet to medium high heat.
  • Chop up the bacon and add it to the hot skillet. Allow the bacon to brown and crisp, about 5-7 minutes.
  • Chop up the garlic and shallots while the bacon is cooking and then add it to the cooked bacon. Stir and allow to cook for 1-2 minutes until fragrant.
  • Add in the shaved brussels sprouts, salt and pepper and stir to combine. Cook for 5-7 minutes until brussels sprouts are tender.
  • If desired mix in additional fat, such as butter. Serve immediately!


Net Carbs: 11g
Serving Size: 1/2 recipe


Calories: 264kcal | Carbohydrates: 17g | Protein: 11g | Fat: 18g | Fiber: 6g