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Broccoli and Mushrooms

Quick and easy sautéed broccoli and mushrooms.
Course Side Dish
Cuisine American
Keyword Low Carb Sides
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people
Calories 312kcal

Ingredients

  • 3-4 cloves garlic
  • 1 small shallot
  • 1 medium lemon
  • 6 cups broccoli
  • 1/2 cup water
  • 1/4 cup butter
  • 3-4 oz mushrooms
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  • Heat a large pot/skillet to medium high heat and add in the broccoli.
  • Add in 1/2 cup water and cover with a lid. 
  • As the broccoli cooks chop up the fresh garlic and shallot. After a couple minutes remove the lid from the broccoli and allow any remaining water to evaporate.
  • Once the broccoli is slightly tender add in the garlic, shallot, mushrooms and butter and combine using a spoon.
  • Allow the butter to melt and everything to cook for 3-5 minutes. Once fragrant and tender remove from heat.
  • Squeeze in juice of half or entire lemon (depending on how much lemon juice you prefer) and combine. Serve immediately!

Notes

Net Carbs: 14g
Serving Size: 1/2 recipe

Nutrition

Calories: 312kcal | Carbohydrates: 21g | Protein: 9g | Fat: 24g | Fiber: 7g