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+ servings
stack of keto bagels on a napkin

Keto Bagels

Quick and easy keto bagels made with fathead dough and Everything Bagel Seasoning.
Course Breakfast
Cuisine American
Keyword keto bagels
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 6 Bagels
Calories 191kcal




  • Preheat your oven to 400 degrees and line a baking sheet with parchment paper.
  • Add the mozzarella and cream cheese to a microwave safe bowl and microwave on high for 30 seconds. Stir to combine using a fork and then microwave for another 30 seconds until fully melted.
  • Add in the almond flour, egg and baking powder and combine using the fork and then your hands or a spatula until uniform in texture and consistency.
  • Divide the dough into 6 even balls.
  • Roll each ball out into a thin log using your hands and form a circle onto the parchment paper. Repeat with the remaining dough.
  • Lightly brush the top of each bagel with some water to help the seasoning stick better. Sprinkle on desired seasoning and press down lightly with your fingers.
  • Bake for 12-14 minutes.



Net Carbs: 3g
Serving Size: 1 Bagel


Calories: 191kcal | Carbohydrates: 4g | Protein: 10g | Fat: 15g | Fiber: 1g