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Keto Enchiladas

A spicy dish of low-carb, sausage enchiladas covered in enchilada sauce and cheese.
Course Main Dish
Cuisine Mexican
Keyword keto enchiladas
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Servings 4 servings
Calories 477kcal






  • Add all the ingredients to a large mixing bowl and whisk to combine.
  • Heat a small (6 inch) skillet to medium-low heat and grease with coconut oil spray. 
  • Use a 1/4 measuring cup to pour the batter into the heated pan and cover with a lid to cook through for 2-3 minutes.
  • Repeat process until all tortillas are cooked (we made 7).


  • Preheat your oven to 400 degrees.
  • Turn the heat up to medium-high and add the ground sausage. Break apart into crumbles until it cooks through completely.
  • Remove from heat and set aside.
  • Make your enchiladas: Place some meat and cheese into each wrap. Wrap loosely and place into the casserole dish. Repeat until all enchiladas are in casserole dish.
  • Top with enchilada sauce and additional cheese. Bake for 10-12 minutes until cheese is fully melted. Enjoy!
  • Best stored in a sealed container in the fridge, up to 5 days.



Net Carbs: 5g


Calories: 477kcal | Carbohydrates: 5g | Protein: 28g | Fat: 37g | Saturated Fat: 16g | Cholesterol: 373mg