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Single Serve Keto Dinners

Single Serve Keto Dinners

Recipe Video is included in the body of the blog post!
Course Main Dish
Cuisine Italian
Keyword keto dinners
Servings 1 person
Calories 380kcal


Pasta with Meat Sauce


Pasta with Meat Sauce

  • Dry off Shirtaki noodles with a paper towel.
  • Heat noodles in a pan over medium-high heat for 10-12 minutes.
  • Heat 3-5 ounces of ground beef in a skillet over medium heat and add the cream cheese, tomato paste, garlic powder, salt and pepper. Combine well.
  • Add water to meat to create a sauce consistency.
  • Top the noodles with the meat sauce and enjoy!


Net Carbs: 6.5g


Calories: 380kcal | Carbohydrates: 10.2g | Protein: 26.4g | Fat: 27g | Fiber: 4.7g