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very close shot of a stack of fat bombs with macadamia nuts
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3 Ingredient Keto Fat Bombs Recipe

Healthy high fat treats that make hitting your macros easier than ever.
Course Dessert
Keyword keto fat bombs
Prep Time 10 minutes
Total Time 1 hour 10 minutes
Servings 10 fat bombs
Calories 141kcal

Equipment

Ingredients

Instructions

  • Add the melted coconut oil, protein powder, and macadamia nuts to a blender.
  • Blend on high until everything is as combined as possible.
  • Pour into a silicone mold equally to make ten fat bombs. We poured about 80% of the way up for each fat bomb.
  • Optional: sprinkle the fat bombs with a little sea salt to amp up the flavor!
  • Put the fat bombs in the freezer and allow to set for at least 2 hours.
  • These can be stored in a ziplock bag in the freezer up to 2 months.

Video

Notes

Net Carbs: 0.2g

Nutrition

Calories: 141kcal | Carbohydrates: 0.5g | Protein: 5.3g | Fat: 13g | Fiber: 0.3g