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low carb mug cakes delicious knife

Low Carb Mug Cakes

Course Dessert
Keyword low carb mug cake
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 cake
Calories 387kcal


Delicious Mug Cake


Delicious Mug Cake

  • Combine almond flour, baking powder, salt, erythritol, vanilla and melted butter well.
  • Add egg and combine well.
  • Add sour cream and combine well.
  • Pour into mug or ramekin and microwave for 90 seconds. Keep an eye on it for when it rises too high.
  • Tip: If it rises high (over the rim) open the microwave door, let it deflate before finishing out the 90 seconds.


Net Carbs: 5g


Calories: 387kcal | Carbohydrates: 7g | Protein: 12g | Fat: 37g | Fiber: 2g