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keto oatmeal chocolate ingredients

Keto Oatmeal

You can substitute heavy whipping cream, coconut milk, and almond into any recipe. Generally you will need 75% as much almond milk as you need coconut milk or heavy cream. It's recommended to use chia seeds whenever almond milk is used to create a thicker consistency.
Course Breakfast
Cuisine Breakfast
Keyword keto oatmeal
Prep Time 2 minutes
Total Time 12 hours 2 minutes
Servings 1 serving
Calories 310kcal


  • Add all ingredients to a bowl or mason jar. Mix together thoroughly.
  • Place in the refrigerator over night, or a minimum of 4 hours. Open the next day and enjoy!


Net Carbs: 3g


Calories: 310kcal | Carbohydrates: 6g | Protein: 11g | Fat: 27g | Fiber: 3g