Go Back
+ servings
bacon egg cups
Print

Bacon Egg Cups

These bacon and egg cups are perfect for meal prepping and portion control!
Course Breakfast
Cuisine American
Keyword bacon egg cups
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 12 cups
Calories 119kcal

Ingredients

  • 12 large eggs
  • 6 slices bacon
  • 3 oz Shredded Cheddar Cheese

Instructions

  • Start by cooking the bacon. This can be done on the stove top or in the oven. Since we will be using the oven anyway, I find it easiest to just use that. Bake bacon for 30-40 minutes at 350 degrees.
  • Allow bacon to cool. Crack a single egg into cup of a muffin tin.
  • Chop bacon into 1/4 inch pieces and add 1/2 strip of bacon to each egg cup.
  • Add 0.25 oz of cheddar cheese to each egg cup.
  • With a fork, break each yolk and stir the ingredients together lightly.
  • Bake egg cups for 25-30 minutes at 350 degrees.

Notes

Net Carbs: 1g

Nutrition

Calories: 119kcal | Carbohydrates: 1g | Protein: 10g | Fat: 9g