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easy spinach artichoke dip final

Easy Spinach Artichoke Dip

Course Snack
Keyword easy spinach artichoke dip
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 4 servings
Calories 218.25kcal



  • Thaw and drain frozen spinach and set aside.
  • In another bowl combine room temperature (or microwaved) cream cheese, sour cream, parmesan, garlic, salt and pepper.
  • Add spinach and drained and chopped artichoke to cream cheese mixture and combine well.
  • Pour mixture into a baking dish and sprinkle with additional parmesan cheese on top.
  • Bake at 350 degrees for 30 minutes and broil for 3-5 minutes until cheese turns golden brown.
  • Serve warm with flackers or veggies and enjoy!


Net Carbs: 3.75g


Calories: 218.25kcal | Carbohydrates: 5g | Protein: 5.25g | Fat: 18.75g | Fiber: 1.25g