Chocolate Mug Cake Mix | Perfect Keto MCT Powder!
Servings 4 - 1/2 cup servings
Calories 302kcal
Ingredients
- 8 scoops MCT Oil Powder
- 1/2 cup Almond Flour
- 1/4 cup Unsweetened Cocoa Powder
- 1/4 cup Low Carb Sugar Substitute
- 1 tsp Baking powder
- 1/2 tsp Pink Himalayan Salt
Instructions
- Combine all the above ingredients into a mason jar.
- The mix makes 4 (1/2 cup) mug cake recipes.
- Store in seal-able container up to 6 months.
- Cooking: Pour 1/2 cup of mix into mug, add an egg and combine. Microwave on high for 60-70 seconds.
- Tip: 60 seconds will give you a slight lava center!
Notes
Net Carbs: 2g
Nutrition
Calories: 302kcal | Carbohydrates: 8g | Protein: 11g | Fat: 27g | Fiber: 6g