Easy Beef Curry
Our beef curry recipe is tender, flavorful and easy to whip up any night of the week or for meal prep all week long!
Servings 6 servings
Calories 329kcal
Equipment
Ingredients
- 2 tbsp avocado oil
- 1/4 medium onion, sliced
- 2 cloves garlic, minced
- 1 inch fresh ginger, grated
- 2 tbsp tomato paste
- 3/4 cup water
- 1 tsp ground turmeric
- 1 tbsp coriander
- 1 tbsp garam masala
- 1 tsp red chili powder
- 1/2 tsp ground cinnamon
- 1 tsp pink Himalayan salt
- 2 small bay leaves
- 2 lbs chuck roast, cubed
Instructions
- In a dutch oven or other large skillet safe pot heat avocado oil over medium heat, add onion and cook until tender.
- Add garlic and ginger then cook for an additional 1-2 minutes.
- Add tomato paste, water, ground turmeric, ground coriander, garam masala, cinnamon salt and red chili powder. Still well. Then add bay leaves..
- Add cubed beef to the pot, stir well. Cook, covered on low for 1-1.5 hours until beef is tender.
- Remove from heat. Remove bay leaves and top with fresh cilantro, is desired, and serve!
- Note: If you want to thicken the curry you can allow it to heat over medium-high heat for 5-10 minutes to allow it to reduce. You can also stir in 1/4 tsp of xanthan gum and heat for 3-5 minutes as you continuously stir until the sauce has thickened!
Video
Notes
Net Carbs: 3g per serving
Yields: 6 servings
Nutrition
Calories: 329kcal | Carbohydrates: 3g | Protein: 30g | Fat: 22g | Fiber: 1g