Keto Egg Loaf (1g Carbs)
A high fat, high protein loaf that resembles cinnamon french toast when topped with sugar-free maple syrup.
Servings 8 Servings
Calories 281kcal
Equipment
- 8x8 Brownie Pan
Ingredients
- 8 tbsp butter
- 8 oz cream cheese
- 8 large eggs
- 1/2 tsp cinnamon
- 1/4 tsp ground nutmeg
Instructions
- Preheat your oven to 350°F and grease a brownie pan using coconut oil spray.
- Combine all the ingredients in a blender until smooth in consistency.
- Pour the batter in the brownie pan and sprinkle additional cinnamon on top, if desired.
- Bake for 25-30 minutes (time will vary depending on your oven). It will puff up when baked, but fall once out of the oven and cooled for a couple minutes.
- Allow to cool for 5-10 minutes prior to slicing and serving.
- Best stored in an air tight container in the fridge up to 5 days.
Video
Notes
Net Carbs: 1g
Serving Size: 1 Slice
Yields: 8 Slices
Nutrition
Calories: 281kcal | Carbohydrates: 2g | Protein: 9g | Fat: 27g | Fiber: 1g