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Low Carb Blueberry Muffins

Course Dessert
Keyword low carb muffins
Prep Time 5 minutes
Cook Time 25 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings 8 muffins
Calories 154kcal



  • Grease a muffin tin or line it with muffin cups (and grease those if not suing parchment paper cups) and preheat your oven to 350 degrees F.
  • In a large mixing bowl melt the butter in the microwave.
  • Add in the remaining ingredients, except for the blueberries and combine using a hand mixer or a whisk until uniform in consistency (as seen in video).
  • Gently fold in your fresh blueberries.
  • Evenly divide the batter throughout 8 muffins and bake for 22-25 minutes.
  • Allow to cool for 5-10 minutes prior to handling. 
  • Best stored in a zip top bag or air tight container in the fridge up to 5 days. Enjoy with some butter for a quick grab and go breakfast!


Net Carbs: 3g
Serving Size: 1 Blueberry Muffin


Calories: 154kcal | Carbohydrates: 4g | Protein: 4g | Fat: 13g | Fiber: 1g