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Keto Pina Colada
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Keto Pina Colada Recipe

Enjoy your keto lifestyle without guilt with this sugar free Pina Colada recipe!
Course Beverage
Cuisine American
Keyword keto pina colada
Cook Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 916kcal

Equipment

Ingredients

  • 1+1/2 oz Light Rum
  • 1+1/2 oz Dark Rum
  • 2 oz Heavy Cream
  • 4 oz Water
  • 1-2 tsp Coconut/pineapple STUR This is a type of flavored stevia. You can use normal stevia drops and coconut/pineapple extract instead.
  • 6 oz Ice to blend

Instructions

  • Add all ingredients to a blender. Blend until the desired consistency is achieved.
  • If your mixture is too thick you can add more water, and if it is too thin you can add more ice.
  • Pour into a glass and enjoy!

Nutrition

Calories: 916kcal | Carbohydrates: 2g | Protein: 1g | Fat: 21g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 78mg | Sodium: 39mg | Potassium: 49mg | Sugar: 1g | Vitamin A: 833IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 1mg