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+ servings

Crispy Mushroom Chips Recipe

Light and crunchy keto mushroom chips are the perfect umami bomb!
Course Appetizer, Snack
Cuisine American
Keyword mushroom chips
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 Servings
Calories 8kcal




  • Preheat the oven to 340 degrees
  • Wash and thinly slice the mushrooms
  • Spray a baking sheet with a thin layer of oil. Lay out the mushroom slices making sure none are touching.
  • Spray the mushrooms lightly with avocado oil and sprinkle with salt and pepper to taste.
  • Bake for 40-45 minutes, or until the chips have shrunk and browned. They will crisp a bit more after cooling.


Net Carbs: 0


Calories: 8kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 2mg | Potassium: 110mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg