Keto Hamburger Buns
The best keto fluffy and bread-y hamburger buns out there! A nice sesame flavor that actually holds up to all your keto fillings.
Servings 4
Calories 353kcal
Equipment
Ingredients
- 1 1/4 cup Shredded mozzarella cheese
- 2 oz Cream Cheese
- 1 Large Egg
- 1 Egg White
- 1 cup Almond Flour
- 2 tbsp Coconut flour
- 1/2 Tbsp Baking powder
- 1/2 Tbsp Sesame Seeds
Instructions
- Preheat the oven to 375 degrees F.
- In a large, microwave safe bowl add the cream cheese and mozzarella cheese. Microwave for 45 seconds and then stir. Microwave for another 30-45 seconds until smooth.
- Next add in egg and egg white and mix with a fork until well combined.
- After that combine the almond flour, coconut flour and baking powder into the dough. Then line a baking sheet with parchment or a slipmat.
- Use an ice cream scoop to divide the batter into 4 buns, the roll then into balls with your hands. Place them on the silicone mat and press down gently. Brush the dough with water and sprinkle with sesame seeds.
- Bake for 12-15 minutes or until light golden brown.
Notes
Net Carbs: 2
Nutrition
Calories: 353kcal | Carbohydrates: 6g | Protein: 17g | Fat: 29g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 84mg | Sodium: 302mg | Potassium: 230mg | Fiber: 4g | Sugar: 2g | Vitamin A: 486IU | Calcium: 331mg | Iron: 2mg