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Ice Cube Tray Peanut Butter Cups

You can make keto peanut butter cups using just a handful of ingredients and an ice cube tray
Course Dessert, Snack
Cuisine American
Keyword keto peanut butter cups
Prep Time 10 minutes
Cooling Time 2 hours
Total Time 2 hours 10 minutes
Servings 12 cups
Calories 60kcal

Equipment

  • Ice Cube Tray
  • Microwave

Ingredients

Instructions

  • Place your ice cube tray in the freezer for 30 minutes prior to starting.
  • Grease ice cube tray using a non stick spray or coconut oil.
  • Melt chocolate chips by placing in a microwave safe bowl and heating in bursts of 15 seconds. If you have trouble getting your chocolate to melt you can add 1 tablespoon of coconut oil to the chocolate chips. This helps with melting.
  • Pour half of the melted chocolate into your ice cube tray. Use a spatula to spread the chocolate up the sides of the tray. Place in the freezer for 30 minutes to harden.
  • Remove tray from the freezer and evenly distribute the peanut butter on top of the hardened chocolate layer.
  • Melt the remaining chocolate once again and evenly distribute on top of the peanut butter layer. Gently tap the ice cube tray so the top layer flattens out and completely covers the peanut butter.
  • Place in the freezer for 2 hours. Crack the ice cube tray to remove the peanut butter cups. Use a knife to remove any cups that stick to the tray.
  • Store in freezer for up to 3 months.

Video

Notes

Net Carbs: 1g per serving
Yields: 12 servings
 
The best way to make this recipe is with a silicon ice cube tray so the cups are easier to remove at the end. It can also be made using a standard ice cube tray but you will likely end up with a few broken ones when you go to remove them.

Nutrition

Serving: 1cup | Calories: 60kcal | Carbohydrates: 2g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Sodium: 25mg | Potassium: 35mg | Fiber: 1g | Sugar: 1g | Calcium: 2mg | Iron: 1mg