Buffalo Chicken Meatballs
A spicy buffalo chicken meatball recipe that brings all the flavor of buffalo wings to your keto dinner!
Servings 16 meatballs
Calories 60kcal
Equipment
Ingredients
- 1/2 tbsp coconut oil
- 1 large celery stalk, finely diced
- 1/4 small onion, finely diced
- 2 cloves garlic, minced
- 1 lb ground chicken
- 1 large egg
- 3 tbsp Franks Red Hot Sauce
- 2 tbsp almond flour
- 3 tbsp coconut flour
- 1/2 tsp pink Himalayan salt
Instructions
- Preheat oven to 425°F and line a baking sheet with parchment paper or spray with non-stick cooking spray. Set aside.
- In a large skillet on medium-high heat, add the coconut oil, celery, onion and garlic. Sauté until translucent and a little brown. Remove from the skillet and let cool slightly.
- Next in a bowl, combine and mix together the chicken, egg, Buffalo sauce, sauteed veggies, flours and salt using a spatula or your hands. Allow to rest for 5 minutes for the flours to fully absorb.
- Form into 16 golf ball-sized meatballs and place on the prepared baking sheet. Bake for 15-17 minutes, until lightly golden.
- If desired, drizzle with more Buffalo sauce, garnish with scallions and serve with dressing of choice.
- Best stored in an air tight container in the fridge up to 7 days. Reheat in microwave.
Video
Notes
Net Carbs: 0g
Nutrition Serving Size: 1 meatball
Nutrition Serving Size: 1 meatball
Nutrition
Calories: 60kcal | Carbohydrates: 1g | Protein: 6g | Fat: 4g | Fiber: 1g