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Butter protein waffles next to toppings
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Keto Protein Waffles Recipe

A simple high protein, low-carb waffle ready in 10 minutes.
Course Breakfast
Cuisine American
Keyword protein waffle recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving (2 medium waffles)
Calories 282kcal

Equipment

  • waffle maker

Ingredients

Instructions

  • Melt the butter in a pyrex measuring cup or small mixing bowl.
  • Add the rest of the ingredients and combine using a fork.
  • Preheat you waffle iron and pour 1/2 of the recipe into the iron. Close the lid and cook until cooked and browned. Repeat with remaining batter.
  • Serve immediately with additional butter or your favorite sugar free maple syrup.

Video

Notes

Net Carbs: 2g
Serving Size: 2 Medium Waffles

Nutrition

Calories: 282kcal | Carbohydrates: 2g | Protein: 31g | Fat: 19g