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low carb mug cakes comparison

Low Carb Mug Cakes

Two easy mug cake recipes using low-carb ingredients you have on hand. Enjoy keto cake in minutes!
Course Dessert
Cuisine American
Keyword low carb mug cake
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1 cake
Calories 282kcal


Nutritious Mug Cake


Nutritious Mug Cake

  • Combine protein powder, baking powder, egg, melted butter and almond milk in a coffee mug.
  • Mix thoroughly removing as many lumps as possible with a fork.
  • Microwave for 1 minute. Let cool for 1-2 minutes. Enjoy!


Net Carbs: 0.5g


Calories: 282kcal | Carbohydrates: 0.5g | Protein: 31g | Fat: 17g