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healthy lemon poppy seed muffins

Low Carb Lemon Poppyseed Muffins Recipe

Course Side Dish
Keyword healthy lemon poppy seed muffins
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings 12 muffins
Calories 136.4kcal



  • In one bowl combine the olive oil, eggs, lemon juice, and lemon zest.
  • In another bowl combine the coconut flour, erythritol, baking powder and salt.
  • Add the dry ingredients to the wet in two batches as you combine. Add the poppy seeds and combine again.
  • Grease a muffin tin or place muffin cups in the tin and evenly distribute the batter among 12 muffins. We like to use a cookie scooper!
  • Place in a 350 degree oven for 20-22 minutes. Allow to cool before digging in!
  • Store in a ziplock or sealable container in the fridge up to 2 weeks or freeze up to two months.


Net Carbs: 1.6g


Calories: 136.4kcal | Carbohydrates: 3.7g | Protein: 3.2g | Fat: 12.5g | Fiber: 2.1g