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Low Carb Lemon Poppyseed Muffins Recipe
Course
Side Dish
Keyword
healthy lemon poppy seed muffins
Prep Time
10
minutes
minutes
Cook Time
22
minutes
minutes
Total Time
32
minutes
minutes
Servings
12
muffins
Calories
136.4
kcal
Ingredients
1/2
cup
Coconut flour
1/2
cup
olive oil
4
large
eggs
4
tbsp
Low Carb Sugar Substitute
4
tbsp
lemon juice
3
tbsp
poppy seeds
1/2
tsp
lemon zest
(you can add more!)
1.5
tsp
Baking powder
1/4
tsp
Pink Himalayan Salt
US Customary
-
Metric
Instructions
In one bowl combine the olive oil, eggs, lemon juice, and lemon zest.
In another bowl combine the coconut flour, erythritol, baking powder and salt.
Add the dry ingredients to the wet in two batches as you combine. Add the poppy seeds and combine again.
Grease a muffin tin or place muffin cups in the tin and evenly distribute the batter among 12 muffins. We like to use a cookie scooper!
Place in a 350 degree oven for 20-22 minutes. Allow to cool before digging in!
Store in a ziplock or sealable container in the fridge up to 2 weeks or freeze up to two months.
Notes
Net Carbs: 1.6g
Nutrition
Calories:
136.4
kcal
|
Carbohydrates:
3.7
g
|
Protein:
3.2
g
|
Fat:
12.5
g
|
Fiber:
2.1
g