Low Carb Stuffing
Simple keto stuffing recipe using sausage and cauliflower. Make this for the holidays if you're trying to stay on track with your low carb diet.
Servings 8 servings
Calories 136kcal
Equipment
Ingredients
Sausage
- 1/2 lb ground pork
- 1/2 tsp Pink Himalayan Salt
- 1/2 tsp Cayenne Pepper
- 1/2 tsp Paprika
- 1/4 tsp black pepper
- 1/4 tsp Red Pepper Flakes
Stuffing
- 1 large head cauliflower
- 2 tbsp Butter
- 1/2 cup chicken broth
- 3 stalks celery, chopped
- 1/2 medium white onion, diced
- 2 tsp minced garlic
- 2 tsp poultry seasoning
- 1 tsp fresh parsely, chopped
- 1 tsp Pink Himalayan Salt
- 1/2 tsp black pepper
Instructions
- Break the cauliflower up into chunks and add it to a food processor. Pulse a couple times to break down the cauliflower into smaller chunks, but do not rice it. Transfer to a bowl a set aside.
- Heat a large skillet or large saucepan to medium-high heat and add the ground sausage. Add the sausage spices and combine using a spoon. Ensure the sausage in all broken up.
- Once fully cooked through, transfer to a bowl and set aside.
- Turn down the skillet to medium heat and add the butter. Add in the celery, onion, and garlic and saute for 2-3 minutes until tender.
- Add in the pulsed cauliflower and cook for 2 minutes, stirring continuously. Add the the remaining seasoning and the broth. Combine with a spoon and cover with a lid for five minutes.
- Remove the lid, add the sausage back in and cook through for an additional 3-5 minutes. The cauliflower should be tender.
- Taste test and add additional salt and pepper as desired. Serve warm and enjoy!
Notes
Net Carbs: 3.8g
Nutrition
Calories: 136kcal | Carbohydrates: 7g | Protein: 7g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 28mg | Sodium: 576mg | Potassium: 456mg | Fiber: 3g | Sugar: 3g | Vitamin A: 305IU | Vitamin C: 53mg | Calcium: 41mg | Iron: 1mg