Low Carb Blueberry Mug Cake | 5 Minute Snack!
This easy low carb blueberry mug cake recipe is the perfect way to make a healthy breakfast or snack when you're short on time.
Servings 1 mug cake
Calories 345kcal
Ingredients
- 2 tbsp Coconut flour
- 1/2 tsp Baking powder
- 25 grams Fresh Blueberries
- 2 tbsp Cream Cheese
- 1 tbsp Butter
- 15-20 drops Liquid Stevia
- 1 large Egg
- 1/4 tsp Pink Himalayan Salt
Instructions
- Add the butter and cream cheese to a mug and microwave for 20 seconds. Mix with a fork.
- Add the baking powder, coconut flour and stevia and combine with fork.
- Add the egg and combine.
- Add the salt and fresh blueberries, and gently combine. Microwave for 2 minutes.
- Flip over onto a plate or eat right out of the mug. Dust with powdered erythritol, if desired and enjoy!
Video
Notes
Net Carbs: 7g
Nutrition
Calories: 345kcal | Carbohydrates: 13g | Protein: 10g | Fat: 29g | Fiber: 6g