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gluten free popcorn chicken bowl
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Gluten Free Popcorn Chicken

Recipe Video is included in the body of the blog post!
Course Main Dish
Cuisine American
Keyword gluten free popcorn chicken
Prep Time 20 minutes
Cook Time 22 minutes
Total Time 42 minutes
Servings 3 3oz servings
Calories 285kcal

Ingredients

Breading

Egg Wash

Instructions

  • Cut up half a pound of chicken into bite sized pieces. Dry off and salt and pepper the chicken.
  • For breading combine all dry ingredients.
  • For egg wash combine egg and heavy whipping cream and beat until well combined.
  • Place a couple pieces of chicken into the wash and then immediately into the breading and coat well.
  • Place onto a greased oven tray. Repeat until all chicken is coated and on the oven tray.
  • Place tray into a 400 degree oven for 20 minutes.
  • Broil for 1-2 minutes (optional).
  • Serve warm on a cobb salad or with our homemade, low carb BBQ sauce and enjoy!

Notes

Net Carbs: 3g

Nutrition

Calories: 285kcal | Carbohydrates: 6g | Protein: 29.3g | Fat: 14.7g | Fiber: 3g