Creamy Cauliflower Mash and Keto Gravy
This creamy cauliflower mash and keto gravy is the best side dish for your next Thanksgiving dinner.
Servings 4 servings
Calories 173.75kcal
Ingredients
Creamy Mash Cauliflower
- 5 cups cauliflower chopped
- 1/4 cup Heavy Whipping Cream
- 3 tbsp Butter
- 5 cloves garlic minced
- 2 tsp Dried Rosemary
- 3 tbsp parmesan
- 1/2 tsp pepper
- Pink Himalayan Salt (to taste)
Instructions
- Chop up 5 cups of raw cauliflower.
- Bring pot of water to a boil (enough to cover all the cauliflower), add the cauliflower and boil for 15 minutes or until tender.
- Drain cauliflower and place in processor.
- Cook butter, garlic and rosemary in a saucepan over medium heat until fragrant.
- Add melted butter, garlic and rosemary to processor and pulse several times until well combined.
- Add cream, parmesan, salt and pepper to processor and process until smooth and creamy.
- Taste for salt level. Serve warm and enjoy!
Notes
Net Carbs: 3.75g
Nutrition
Calories: 173.75kcal | Carbohydrates: 6.25g | Protein: 4g | Fat: 15.25g | Fiber: 2.5g