Cauliflower Hash Browns Recipe - 3 Ingredients
Make this incredible breakfast side dish with just 3 simple ingredients. Be sure to make extra!
Servings 6 hashbrowns
Calories 164kcal
Ingredients
- 1 small head grated cauliflower(about 3 cups)
- 1 large Egg
- 3/4 cup Shredded Cheddar Cheese
- 1/4 tsp Cayenne Pepper (optional)
- 1/4 tsp garlic powder
- 1/2 tsp Pink Himalayan Salt
- 1/8 tsp black pepper
Instructions
- Grate entire head of cauliflower into a bowl using a cheese grater or food processor.
- Microwave for 3 minutes and let cool. Place in paper towels or cheese cloth and ring out all the excess water.
- Place rung out cauliflower in a bowl, add rest of ingredients and combine well.
- Form into six square shaped hash browns on a greased baking tray.
- Place in a 400 degree oven for 15-20 minutes.
- Let cool for 10 minutes and hash browns will firm up. Serve warm Enjoy!
Notes
Net Carbs: 3.2g
Nutrition
Calories: 164kcal | Carbohydrates: 5.2g | Protein: 7g | Fat: 11.25g | Fiber: 2g